| December 2021 |
| Wed 1st: |
222 *
|
18%
|
fat: 10.70g |
| |
protein: 1.40g |
| |
carbs: 29.80g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
726 *
|
60%
|
fat: 25.09g |
| |
protein: 49.76g |
| |
carbs: 74.97g |
|
2520*
|
 1794
|
| May 2021 |
| Tue 4th: |
-
|
-
|
|
2523*
|
-
|
| April 2021 |
| Tue 20th: |
519 *
|
43%
|
fat: 12.08g |
| |
protein: 32.30g |
| |
carbs: 76.71g |
|
-
|
-
|
| February 2018 |
| Wed 21st: |
260 *
|
22%
|
fat: 4.40g |
| |
protein: 11.20g |
| |
carbs: 43.45g |
|
2205
|
1945
|
| Wed 7th: |
1356 *
|
113%
|
fat: 29.50g |
| |
protein: 49.30g |
| |
carbs: 228.30g |
|
2173
|
817
|
| Tue 6th: |
1299 *
|
108%
|
fat: 47.28g |
| |
protein: 52.20g |
| |
carbs: 166.60g |
|
2173
|
874
|
| Mon 5th: |
1114 *
|
93%
|
fat: 41.80g |
| |
protein: 42.99g |
| |
carbs: 140.47g |
|
2173
|
1059
|
| Sun 4th: |
1626 *
|
136%
|
fat: 52.74g |
| |
protein: 90.27g |
| |
carbs: 201.70g |
|
3859
|
2233
|
| Fri 2nd: |
1510 *
|
126%
|
fat: 35.78g |
| |
protein: 89.99g |
| |
carbs: 210.69g |
|
2173
|
663
|
| Thu 1st: |
915 *
|
76%
|
fat: 24.40g |
| |
protein: 51.45g |
| |
carbs: 129.04g |
|
2173
|
1258
|
| January 2018 |
| Wed 31st: |
1647 *
|
137%
|
fat: 44.68g |
| |
protein: 67.50g |
| |
carbs: 250.27g |
|
2173
|
526
|
| Tue 30th: |
1232 *
|
82%
|
fat: 34.32g |
| |
protein: 73.28g |
| |
carbs: 162.42g |
|
2173
|
941
|
| Mon 29th: |
1426 *
|
95%
|
fat: 28.01g |
| |
protein: 77.95g |
| |
carbs: 216.69g |
|
2149
|
723
|
| Fri 26th: |
721 *
|
48%
|
fat: 21.71g |
| |
protein: 46.41g |
| |
carbs: 88.21g |
|
2149
|
1428
|
| Thu 25th: |
1673 *
|
112%
|
fat: 33.74g |
| |
protein: 146.52g |
| |
carbs: 197.79g |
|
2149
|
476
|
| Wed 24th: |
1580 *
|
105%
|
fat: 41.84g |
| |
protein: 57.66g |
| |
carbs: 251.05g |
|
2149
|
569
|
| Tue 23rd: |
1057 *
|
70%
|
fat: 10.39g |
| |
protein: 24.59g |
| |
carbs: 227.04g |
|
2149
|
1092
|
| Mon 22nd: |
862 *
|
57%
|
fat: 30.48g |
| |
protein: 54.08g |
| |
carbs: 95.82g |
|
2149
|
1287
|
| Fri 19th: |
1077 *
|
72%
|
fat: 40.50g |
| |
protein: 76.38g |
| |
carbs: 103.66g |
|
2149
|
1072
|
