| March 2014 |
| Sat 8th: |
1032 *
|
69%
|
fat: 59.46g |
| |
protein: 45.22g |
| |
carbs: 88.65g |
|
2225*
|
 1193
|
| Tue 4th: |
1207 *
|
80%
|
fat: 49.99g |
| |
protein: 29.59g |
| |
carbs: 168.05g |
|
-
|
-
|
| Mon 3rd: |
1309 *
|
87%
|
fat: 30.29g |
| |
protein: 86.84g |
| |
carbs: 180.99g |
|
2431*
|
1122
|
| Sun 2nd: |
1224 *
|
82%
|
fat: 27.08g |
| |
protein: 85.03g |
| |
carbs: 169.21g |
|
2447*
|
1223
|
| Sat 1st: |
1617 *
|
108%
|
fat: 47.15g |
| |
protein: 55.76g |
| |
carbs: 157.69g |
|
2208
|
591
|
| February 2014 |
| Fri 28th: |
985
|
66%
|
fat: 18.03g |
| |
protein: 57.60g |
| |
carbs: 158.38g |
|
2266
|
1281
|
| February 2012 |
| Fri 17th: |
242 *
|
16%
|
fat: 7.55g |
| |
protein: 4.38g |
| |
carbs: 41.09g |
|
-
|
-
|
| Thu 16th: |
817 *
|
54%
|
fat: 33.47g |
| |
protein: 28.54g |
| |
carbs: 102.59g |
|
-
|
-
|
| Tue 14th: |
813
|
54%
|
fat: 37.84g |
| |
protein: 24.44g |
| |
carbs: 96.99g |
|
3059*
|
2246
|
| Mon 13th: |
1312 *
|
87%
|
fat: 61.19g |
| |
protein: 70.76g |
| |
carbs: 120.09g |
|
2718
|
1406
|
| Fri 10th: |
224 *
|
15%
|
fat: 13.10g |
| |
protein: 12.76g |
| |
carbs: 16.18g |
|
-
|
-
|
| Thu 9th: |
1052 *
|
70%
|
fat: 38.32g |
| |
protein: 27.30g |
| |
carbs: 157.26g |
|
3046*
|
1994
|
| Wed 8th: |
1389
|
93%
|
fat: 45.65g |
| |
protein: 81.98g |
| |
carbs: 160.17g |
|
2791
|
1402
|
| Tue 7th: |
1293
|
86%
|
fat: 56.99g |
| |
protein: 59.17g |
| |
carbs: 135.51g |
|
2824
|
1531
|
| Mon 6th: |
1054 *
|
70%
|
fat: 55.63g |
| |
protein: 30.40g |
| |
carbs: 112.98g |
|
-
|
-
|
| Sun 5th: |
1205 *
|
80%
|
fat: 59.54g |
| |
protein: 36.84g |
| |
carbs: 130.38g |
|
-
|
-
|
| Sat 4th: |
1811 *
|
121%
|
fat: 21.43g |
| |
protein: 56.50g |
| |
carbs: 205.43g |
|
-
|
-
|
