| March 2024 |
| Mon 18th: |
-
|
-
|
|
705*
|
-
|
| Sun 17th: |
-
|
-
|
|
1946*
|
-
|
| Sat 16th: |
-
|
-
|
|
2514*
|
-
|
| Fri 15th: |
-
|
-
|
|
2305*
|
-
|
| Thu 14th: |
-
|
-
|
|
2053*
|
-
|
| Wed 13th: |
-
|
-
|
|
2275*
|
-
|
| Tue 12th: |
-
|
-
|
|
2263*
|
-
|
| Mon 11th: |
-
|
-
|
|
2099*
|
-
|
| Sun 10th: |
-
|
-
|
|
2024*
|
-
|
| Sat 9th: |
-
|
-
|
|
1939*
|
-
|
| Fri 8th: |
-
|
-
|
|
2188*
|
-
|
| February 2024 |
| Mon 12th: |
1144 *
|
72%
|
fat: 77.02g |
| |
protein: 44.47g |
| |
carbs: 75.52g |
|
-
|
-
|
| Sun 11th: |
1931 *
|
121%
|
fat: 82.40g |
| |
protein: 86.28g |
| |
carbs: 219.77g |
|
-
|
-
|
| Sat 10th: |
1570 *
|
98%
|
fat: 96.00g |
| |
protein: 61.06g |
| |
carbs: 122.66g |
|
-
|
-
|
| Fri 9th: |
1209 *
|
76%
|
fat: 58.90g |
| |
protein: 65.80g |
| |
carbs: 105.84g |
|
-
|
-
|
| Thu 8th: |
1195 *
|
75%
|
fat: 66.11g |
| |
protein: 73.66g |
| |
carbs: 76.23g |
|
-
|
-
|
| Wed 7th: |
1019 *
|
64%
|
fat: 71.78g |
| |
protein: 47.14g |
| |
carbs: 50.09g |
|
-
|
-
|
| Tue 6th: |
1176 *
|
74%
|
fat: 70.51g |
| |
protein: 71.86g |
| |
carbs: 62.91g |
|
-
|
-
|
| Mon 5th: |
1180 *
|
74%
|
fat: 70.95g |
| |
protein: 67.60g |
| |
carbs: 68.72g |
|
-
|
-
|
| Sun 4th: |
1222 *
|
76%
|
fat: 77.50g |
| |
protein: 73.16g |
| |
carbs: 66.83g |
|
-
|
-
|
| Sat 3rd: |
1266 *
|
79%
|
fat: 77.03g |
| |
protein: 71.98g |
| |
carbs: 68.70g |
|
-
|
-
|
| Fri 2nd: |
1624 *
|
102%
|
fat: 110.46g |
| |
protein: 52.14g |
| |
carbs: 119.91g |
|
-
|
-
|
| Thu 1st: |
1360 *
|
85%
|
fat: 67.20g |
| |
protein: 80.07g |
| |
carbs: 108.26g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1291 *
|
81%
|
fat: 82.98g |
| |
protein: 82.32g |
| |
carbs: 58.79g |
|
-
|
-
|
| Tue 30th: |
1498 *
|
94%
|
fat: 79.90g |
| |
protein: 89.43g |
| |
carbs: 103.26g |
|
-
|
-
|
| Mon 29th: |
1363 *
|
85%
|
fat: 70.49g |
| |
protein: 75.75g |
| |
carbs: 106.84g |
|
-
|
-
|
| Sun 28th: |
1682 *
|
105%
|
fat: 79.04g |
| |
protein: 88.51g |
| |
carbs: 157.21g |
|
-
|
-
|
| Sat 27th: |
1687 *
|
105%
|
fat: 79.23g |
| |
protein: 97.47g |
| |
carbs: 146.21g |
|
-
|
-
|
| Thu 18th: |
-
|
-
|
|
1752*
|
-
|
| Wed 17th: |
-
|
-
|
|
2089*
|
-
|
| Tue 16th: |
-
|
-
|
|
1925*
|
-
|
| Mon 15th: |
-
|
-
|
|
2004*
|
-
|
| Fri 12th: |
-
|
-
|
|
1838*
|
-
|
| Thu 11th: |
-
|
-
|
|
1752*
|
-
|
| Mon 8th: |
-
|
-
|
|
1821*
|
-
|
| Sun 7th: |
-
|
-
|
|
2014*
|
-
|
| April 2023 |
| Sun 30th: |
1586 *
|
99%
|
fat: 86.99g |
| |
protein: 67.01g |
| |
carbs: 140.15g |
|
-
|
-
|
| Sat 29th: |
1329 *
|
83%
|
fat: 58.71g |
| |
protein: 59.74g |
| |
carbs: 139.57g |
|
-
|
-
|
| Fri 28th: |
1297 *
|
81%
|
fat: 97.36g |
| |
protein: 64.19g |
| |
carbs: 50.33g |
|
-
|
-
|
