| January 2014 |
| Wed 22nd: |
805 *
|
34%
|
fat: 37.32g |
| |
protein: 23.99g |
| |
carbs: 95.45g |
|
-
|
-
|
| July 2012 |
| Wed 11th: |
1229 *
|
51%
|
fat: 39.14g |
| |
protein: 117.72g |
| |
carbs: 126.86g |
|
2981*
|
 1752
|
| February 2012 |
| Tue 21st: |
1270
|
60%
|
fat: 48.36g |
| |
protein: 45.31g |
| |
carbs: 172.41g |
|
2583
|
1313
|
| Mon 20th: |
1150
|
55%
|
fat: 22.83g |
| |
protein: 75.36g |
| |
carbs: 131.96g |
|
2088
|
938
|
| Sun 19th: |
1645 *
|
78%
|
fat: 67.69g |
| |
protein: 98.63g |
| |
carbs: 159.50g |
|
2088
|
443
|
| Sat 18th: |
1547
|
74%
|
fat: 25.77g |
| |
protein: 90.39g |
| |
carbs: 213.15g |
|
2088
|
541
|
| Fri 17th: |
1237
|
59%
|
fat: 38.96g |
| |
protein: 55.88g |
| |
carbs: 174.93g |
|
2088
|
851
|
| Thu 16th: |
1237
|
59%
|
fat: 38.96g |
| |
protein: 55.88g |
| |
carbs: 174.93g |
|
2403*
|
1166
|
| Wed 15th: |
1402
|
67%
|
fat: 50.32g |
| |
protein: 68.43g |
| |
carbs: 166.39g |
|
2403
|
1001
|
| Tue 14th: |
1442 *
|
69%
|
fat: 58.51g |
| |
protein: 44.84g |
| |
carbs: 190.17g |
|
2416
|
974
|
| Mon 13th: |
1535
|
73%
|
fat: 48.87g |
| |
protein: 75.57g |
| |
carbs: 201.33g |
|
2416
|
881
|
| Sun 12th: |
1575
|
75%
|
fat: 54.63g |
| |
protein: 59.46g |
| |
carbs: 192.34g |
|
2416*
|
841
|
| Sat 11th: |
1547
|
74%
|
fat: 25.77g |
| |
protein: 90.39g |
| |
carbs: 213.15g |
|
2828
|
1281
|
| Fri 10th: |
1391
|
66%
|
fat: 64.24g |
| |
protein: 76.15g |
| |
carbs: 123.36g |
|
2154*
|
763
|
| Thu 9th: |
1398
|
67%
|
fat: 47.92g |
| |
protein: 60.95g |
| |
carbs: 187.32g |
|
2416*
|
1018
|
| Wed 8th: |
1524
|
73%
|
fat: 52.74g |
| |
protein: 62.08g |
| |
carbs: 195.01g |
|
2733
|
1209
|
| Tue 7th: |
1293
|
108%
|
fat: 41.18g |
| |
protein: 67.21g |
| |
carbs: 167.89g |
|
2442
|
1149
|
| Mon 6th: |
1366
|
114%
|
fat: 54.77g |
| |
protein: 57.40g |
| |
carbs: 172.75g |
|
2442
|
1076
|
| Sun 5th: |
1547
|
129%
|
fat: 47.71g |
| |
protein: 85.78g |
| |
carbs: 205.23g |
|
2670
|
1123
|
| Sat 4th: |
1346
|
112%
|
fat: 51.45g |
| |
protein: 59.14g |
| |
carbs: 163.21g |
|
2282
|
936
|
