| May 2024 |
| Thu 9th: |
52 *
|
4%
|
fat: 5.05g |
| |
protein: 0.28g |
| |
carbs: 1.09g |
|
-
|
-
|
| Wed 8th: |
622 *
|
52%
|
fat: 38.05g |
| |
protein: 36.28g |
| |
carbs: 47.09g |
|
-
|
-
|
| Tue 7th: |
114 *
|
10%
|
fat: 8.05g |
| |
protein: 4.28g |
| |
carbs: 18.09g |
|
-
|
-
|
| Mon 6th: |
718 *
|
60%
|
fat: 40.37g |
| |
protein: 36.99g |
| |
carbs: 51.84g |
|
-
|
-
|
| Sun 5th: |
972 *
|
81%
|
fat: 59.94g |
| |
protein: 48.07g |
| |
carbs: 64.04g |
|
-
|
-
|
| Sat 4th: |
762 *
|
64%
|
fat: 58.05g |
| |
protein: 35.28g |
| |
carbs: 41.59g |
|
-
|
-
|
| Fri 3rd: |
667 *
|
56%
|
fat: 32.55g |
| |
protein: 38.28g |
| |
carbs: 56.09g |
|
-
|
-
|
| Thu 2nd: |
122 *
|
10%
|
fat: 8.05g |
| |
protein: 5.28g |
| |
carbs: 5.09g |
|
-
|
-
|
| Wed 1st: |
187 *
|
16%
|
fat: 12.55g |
| |
protein: 7.78g |
| |
carbs: 11.09g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
890 *
|
74%
|
fat: 54.30g |
| |
protein: 56.00g |
| |
carbs: 74.59g |
|
-
|
-
|
| Mon 29th: |
332 *
|
28%
|
fat: 21.05g |
| |
protein: 18.28g |
| |
carbs: 21.09g |
|
-
|
-
|
| Sun 28th: |
652 *
|
54%
|
fat: 39.05g |
| |
protein: 39.28g |
| |
carbs: 46.09g |
|
-
|
-
|
| Sat 27th: |
672 *
|
56%
|
fat: 31.00g |
| |
protein: 34.50g |
| |
carbs: 63.50g |
|
-
|
-
|
| Fri 26th: |
900 *
|
75%
|
fat: 38.00g |
| |
protein: 81.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 25th: |
895 *
|
75%
|
fat: 39.53g |
| |
protein: 40.25g |
| |
carbs: 92.03g |
|
-
|
-
|
| Wed 24th: |
722 *
|
60%
|
fat: 36.05g |
| |
protein: 40.28g |
| |
carbs: 78.09g |
|
-
|
-
|
| Tue 23rd: |
474 *
|
40%
|
fat: 26.97g |
| |
protein: 38.29g |
| |
carbs: 64.38g |
|
-
|
-
|
| Mon 22nd: |
875 *
|
73%
|
fat: 44.09g |
| |
protein: 72.57g |
| |
carbs: 45.19g |
|
-
|
-
|
| Sun 21st: |
165 *
|
14%
|
fat: 3.00g |
| |
protein: 7.50g |
| |
carbs: 25.50g |
|
-
|
-
|
| Sat 20th: |
730 *
|
61%
|
fat: 27.84g |
| |
protein: 26.07g |
| |
carbs: 95.69g |
|
-
|
-
|
