| June 2013 |
| Thu 20th: |
1230 *
|
56%
|
fat: 49.00g |
| |
protein: 33.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Wed 19th: |
1220 *
|
55%
|
fat: 49.00g |
| |
protein: 28.00g |
| |
carbs: 175.00g |
|
-
|
-
|
| April 2013 |
| Mon 15th: |
720 *
|
33%
|
fat: 21.50g |
| |
protein: 19.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Fri 12th: |
476 *
|
22%
|
fat: 18.39g |
| |
protein: 16.75g |
| |
carbs: 60.06g |
|
-
|
-
|
| Thu 11th: |
290 *
|
13%
|
fat: 6.00g |
| |
protein: 15.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| September 2012 |
| Wed 19th: |
35 *
|
2%
|
fat: 1.50g |
| |
protein: 0.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 18th: |
1126 *
|
51%
|
fat: 21.62g |
| |
protein: 41.71g |
| |
carbs: 193.24g |
|
-
|
-
|
| Mon 17th: |
1306 *
|
59%
|
fat: 35.62g |
| |
protein: 38.71g |
| |
carbs: 205.24g |
|
-
|
-
|
| Thu 13th: |
850 *
|
39%
|
fat: 19.50g |
| |
protein: 22.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Tue 11th: |
2076 *
|
94%
|
fat: 63.62g |
| |
protein: 76.71g |
| |
carbs: 313.24g |
|
-
|
-
|
| Mon 10th: |
2081 *
|
95%
|
fat: 81.12g |
| |
protein: 68.71g |
| |
carbs: 270.24g |
|
-
|
-
|
| October 2011 |
| Thu 27th: |
105 *
|
5%
|
fat: 2.50g |
| |
protein: 13.00g |
| |
carbs: 3.50g |
|
-
|
-
|
| Tue 25th: |
1787 *
|
81%
|
fat: 68.55g |
| |
protein: 103.28g |
| |
carbs: 220.09g |
|
-
|
-
|
| Mon 24th: |
2050 *
|
93%
|
fat: 79.47g |
| |
protein: 85.50g |
| |
carbs: 249.09g |
|
-
|
-
|
| March 2011 |
| Tue 1st: |
898 *
|
41%
|
fat: 26.50g |
| |
protein: 36.00g |
| |
carbs: 125.50g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
983 *
|
45%
|
fat: 20.50g |
| |
protein: 37.00g |
| |
carbs: 164.50g |
|
-
|
-
|
| Thu 24th: |
749 *
|
34%
|
fat: 22.85g |
| |
protein: 13.01g |
| |
carbs: 121.52g |
|
-
|
-
|
| Mon 21st: |
774 *
|
35%
|
fat: 18.57g |
| |
protein: 34.43g |
| |
carbs: 126.50g |
|
-
|
-
|
| Fri 18th: |
1036 *
|
47%
|
fat: 18.50g |
| |
protein: 46.00g |
| |
carbs: 134.00g |
|
-
|
-
|
