| September 2012 |
| Tue 4th: |
190 *
|
6%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| August 2012 |
| Wed 22nd: |
100 *
|
3%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 18.00g |
|
3508*
|
 3408
|
| Tue 21st: |
830 *
|
28%
|
fat: 18.00g |
| |
protein: 45.00g |
| |
carbs: 119.00g |
|
3400*
|
2570
|
| Mon 20th: |
695 *
|
23%
|
fat: 34.25g |
| |
protein: 71.57g |
| |
carbs: 22.44g |
|
3690*
|
2995
|
| Fri 17th: |
220 *
|
7%
|
fat: 5.11g |
| |
protein: 40.63g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 16th: |
861 *
|
29%
|
fat: 39.28g |
| |
protein: 90.26g |
| |
carbs: 35.81g |
|
-
|
-
|
| Wed 15th: |
1211 *
|
40%
|
fat: 68.95g |
| |
protein: 116.68g |
| |
carbs: 22.68g |
|
-
|
-
|
| Tue 14th: |
1585 *
|
53%
|
fat: 76.04g |
| |
protein: 101.11g |
| |
carbs: 125.80g |
|
-
|
-
|
| Mon 13th: |
1417
|
47%
|
fat: 81.16g |
| |
protein: 78.29g |
| |
carbs: 91.01g |
|
-
|
-
|
| February 2012 |
| Mon 20th: |
2565 *
|
86%
|
fat: 178.80g |
| |
protein: 180.93g |
| |
carbs: 63.65g |
|
-
|
-
|
| Fri 17th: |
1321 *
|
44%
|
fat: 83.60g |
| |
protein: 97.80g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 16th: |
1053 *
|
35%
|
fat: 64.29g |
| |
protein: 92.20g |
| |
carbs: 14.45g |
|
-
|
-
|
| Wed 15th: |
2219 *
|
74%
|
fat: 163.75g |
| |
protein: 117.20g |
| |
carbs: 89.28g |
|
3768
|
1549
|
| Tue 14th: |
1550
|
52%
|
fat: 91.84g |
| |
protein: 99.65g |
| |
carbs: 75.62g |
|
3745
|
2195
|
| Mon 13th: |
3142
|
105%
|
fat: 206.04g |
| |
protein: 122.97g |
| |
carbs: 237.43g |
|
-
|
-
|
| Wed 1st: |
966
|
32%
|
fat: 51.37g |
| |
protein: 99.19g |
| |
carbs: 23.09g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1238 *
|
41%
|
fat: 64.12g |
| |
protein: 85.28g |
| |
carbs: 80.76g |
|
-
|
-
|
| Mon 30th: |
791 *
|
26%
|
fat: 47.76g |
| |
protein: 75.14g |
| |
carbs: 11.97g |
|
3540
|
2749
|
