Auspiciosa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 10th: 427 * 25%
fat: 27.24g
|
protein: 31.27g
|
carbs: 27.46g
3869*  3442
Thu 9th: 1592 * 94%
fat: 81.99g
|
protein: 153.06g
|
carbs: 51.11g
3113*  1521
Wed 8th: 1522 * 90%
fat: 65.44g
|
protein: 164.37g
|
carbs: 74.19g
3252*  1730
Tue 7th: 1564 * 93%
fat: 83.12g
|
protein: 163.50g
|
carbs: 44.69g
2784*  1220
Mon 6th: 1515 * 90%
fat: 52.83g
|
protein: 165.83g
|
carbs: 90.06g
3360*  1845
Sun 5th: 1368 * 81%
fat: 61.13g
|
protein: 81.60g
|
carbs: 123.57g
2581*  1213
Sat 4th: 1711 * 101%
fat: 51.81g
|
protein: 148.09g
|
carbs: 151.27g
3570*  1859
Fri 3rd: 1460 * 87%
fat: 75.51g
|
protein: 132.22g
|
carbs: 56.59g
1808*  348
Thu 2nd: 3254 * 193%
fat: 160.28g
|
protein: 115.64g
|
carbs: 329.98g
2657*  597
Wed 1st: 2221 * 132%
fat: 112.12g
|
protein: 93.79g
|
carbs: 204.78g
2684*  463
April 2024
Tue 30th: 1477 * 88%
fat: 85.03g
|
protein: 131.48g
|
carbs: 52.55g
2737*  1260
Mon 29th: 1754 * 104%
fat: 83.66g
|
protein: 157.10g
|
carbs: 76.67g
2139*  385
Sun 28th: 2839 * 168%
fat: 107.27g
|
protein: 109.14g
|
carbs: 348.98g
2948*  109
Sat 27th: 2004 * 119%
fat: 101.39g
|
protein: 141.00g
|
carbs: 128.81g
2626*  622
Fri 26th: 2684 * 159%
fat: 113.79g
|
protein: 151.81g
|
carbs: 264.31g
2002*  682
Thu 25th: 1674 * 99%
fat: 117.16g
|
protein: 136.03g
|
carbs: 18.78g
2286*  612
Wed 24th: 1627 * 96%
fat: 87.37g
|
protein: 144.13g
|
carbs: 68.04g
2800*  1173
Tue 23rd: 1619 * 96%
fat: 89.71g
|
protein: 156.39g
|
carbs: 28.86g
3054*  1435
Mon 22nd: 3022 * 179%
fat: 115.89g
|
protein: 122.94g
|
carbs: 377.77g
2626*  396
Sun 21st: 1649 * 98%
fat: 87.30g
|
protein: 155.56g
|
carbs: 71.20g
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