Jesushelps's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Thu 20th: 1022 * 43%
fat: 75.71g
|
protein: 61.68g
|
carbs: 29.64g
- -
Tue 18th: 864 * 36%
fat: 61.13g
|
protein: 66.27g
|
carbs: 11.65g
2554*  1690
Mon 17th: 495 * 21%
fat: 45.08g
|
protein: 14.81g
|
carbs: 7.70g
- -
Thu 13th: 1666 * 69%
fat: 117.77g
|
protein: 131.16g
|
carbs: 13.96g
- -
Wed 12th: 1402 * 58%
fat: 117.09g
|
protein: 68.17g
|
carbs: 17.19g
- -
Tue 11th: 1320 * 55%
fat: 77.69g
|
protein: 138.08g
|
carbs: 14.00g
- -
Mon 10th: 2222 * 93%
fat: 149.04g
|
protein: 186.53g
|
carbs: 31.33g
- -
Sun 9th: 979 * 41%
fat: 52.46g
|
protein: 107.77g
|
carbs: 12.60g
- -
Sat 8th: 874 * 36%
fat: 55.47g
|
protein: 76.17g
|
carbs: 13.35g
- -
Fri 7th: 1206 * 50%
fat: 59.18g
|
protein: 137.78g
|
carbs: 27.34g
- -
Thu 6th: 2645 * 110%
fat: 199.86g
|
protein: 152.76g
|
carbs: 61.62g
- -
Wed 5th: 751 * -
fat: 51.07g
|
protein: 50.81g
|
carbs: 22.09g
- -

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