| September 2012 |
| Mon 24th: |
812 *
|
45%
|
fat: 48.30g |
| |
protein: 36.68g |
| |
carbs: 58.18g |
|
-
|
-
|
| August 2012 |
| Tue 14th: |
875 *
|
49%
|
fat: 27.00g |
| |
protein: 27.20g |
| |
carbs: 130.80g |
|
-
|
-
|
| June 2012 |
| Sat 2nd: |
300 *
|
17%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| March 2012 |
| Sun 18th: |
200 *
|
11%
|
fat: 7.00g |
| |
protein: 4.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sat 17th: |
-
|
-
|
|
2768*
|
-
|
| Tue 13th: |
124 *
|
7%
|
fat: 4.82g |
| |
protein: 2.07g |
| |
carbs: 18.84g |
|
-
|
-
|
| Thu 8th: |
-
|
-
|
|
2226*
|
-
|
| Tue 6th: |
1760 *
|
98%
|
fat: 62.18g |
| |
protein: 51.80g |
| |
carbs: 250.70g |
|
-
|
-
|
| February 2012 |
| Mon 27th: |
320 *
|
18%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Fri 24th: |
680 *
|
38%
|
fat: 27.00g |
| |
protein: 13.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| January 2012 |
| Thu 19th: |
260 *
|
14%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| November 2011 |
| Wed 2nd: |
270 *
|
15%
|
fat: 11.00g |
| |
protein: 3.00g |
| |
carbs: 39.50g |
|
-
|
-
|
| October 2011 |
| Thu 20th: |
221 *
|
12%
|
fat: 8.00g |
| |
protein: 4.75g |
| |
carbs: 34.00g |
|
-
|
-
|
| Tue 18th: |
708 *
|
39%
|
fat: 24.38g |
| |
protein: 27.36g |
| |
carbs: 102.42g |
|
-
|
-
|
| Fri 14th: |
1445 *
|
80%
|
fat: 42.50g |
| |
protein: 87.50g |
| |
carbs: 160.25g |
|
-
|
-
|
| Sat 8th: |
423 *
|
24%
|
fat: 3.50g |
| |
protein: 16.25g |
| |
carbs: 83.75g |
|
2480*
|
 2057
|
| June 2011 |
| Wed 29th: |
72 *
|
4%
|
fat: 0.24g |
| |
protein: 0.85g |
| |
carbs: 18.60g |
|
-
|
-
|
| May 2011 |
| Mon 30th: |
-
|
-
|
|
2171*
|
-
|
| Thu 12th: |
1157 *
|
64%
|
fat: 52.67g |
| |
protein: 53.36g |
| |
carbs: 118.75g |
|
-
|
-
|
| Mon 9th: |
-
|
-
|
|
2205*
|
-
|
| February 2011 |
| Fri 4th: |
1020 *
|
57%
|
fat: 28.69g |
| |
protein: 65.28g |
| |
carbs: 122.17g |
|
-
|
-
|
| January 2011 |
| Fri 28th: |
910 *
|
51%
|
fat: 18.75g |
| |
protein: 27.75g |
| |
carbs: 163.75g |
|
-
|
-
|
| December 2010 |
| Fri 17th: |
371 *
|
21%
|
fat: 13.00g |
| |
protein: 14.35g |
| |
carbs: 54.70g |
|
-
|
-
|
| Wed 15th: |
849 *
|
47%
|
fat: 25.50g |
| |
protein: 28.00g |
| |
carbs: 132.00g |
|
-
|
-
|
