Tondy87 - Member

Tondy87

Joined April 2010

Posts

Following

Followers

Weight History

Start Weight

180.0 lb

Lost so far: 12.0 lb

Current Weight

168.0 lb
Performance: losing 2.2 lb a week

Goal Weight

135.0 lb

Still to go: 33.0 lb

Tondy87's Weight History

123

4 WEEK POWER WEIGHT LOSS

	dawlface
	last weighin: gaining 0.2 lb a week

	1 serving Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated)
	1 serving Classic Yellow Mustard
	2 servings Beef Smoked Sausage
	Bicycling (moderate) - 13/mph
	Exercise machine (moderate)
	Weight Training (moderate)

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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20 somethings
people in there 20s trying to loosing 25 to 50lbs. This is for us that need motivation in trying to loose weight