| April 2014 |
| Wed 16th: |
900 *
|
58%
|
fat: 18.50g |
| |
protein: 32.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Thu 10th: |
1663 *
|
107%
|
fat: 60.07g |
| |
protein: 88.41g |
| |
carbs: 178.29g |
|
-
|
-
|
| Wed 9th: |
1956 *
|
125%
|
fat: 82.37g |
| |
protein: 86.01g |
| |
carbs: 208.29g |
|
-
|
-
|
| Tue 8th: |
2173 *
|
139%
|
fat: 100.09g |
| |
protein: 108.02g |
| |
carbs: 196.51g |
|
-
|
-
|
| Sun 6th: |
130 *
|
8%
|
fat: 0.00g |
| |
protein: 13.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 2nd: |
1043 *
|
67%
|
fat: 62.45g |
| |
protein: 57.08g |
| |
carbs: 64.42g |
|
-
|
-
|
| March 2014 |
| Fri 28th: |
910 *
|
58%
|
fat: 26.00g |
| |
protein: 37.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Tue 25th: |
1818 *
|
117%
|
fat: 54.50g |
| |
protein: 51.00g |
| |
carbs: 209.20g |
|
-
|
-
|
| Sun 16th: |
504 *
|
32%
|
fat: 41.60g |
| |
protein: 25.16g |
| |
carbs: 6.86g |
|
-
|
-
|
| Mon 3rd: |
931 *
|
60%
|
fat: 41.12g |
| |
protein: 115.89g |
| |
carbs: 17.43g |
|
-
|
-
|
| February 2014 |
| Wed 12th: |
446 *
|
29%
|
fat: 1.34g |
| |
protein: 47.06g |
| |
carbs: 61.66g |
|
-
|
-
|
| Wed 5th: |
525 *
|
34%
|
fat: 7.70g |
| |
protein: 38.58g |
| |
carbs: 74.61g |
|
-
|
-
|
| Mon 3rd: |
651 *
|
42%
|
fat: 5.07g |
| |
protein: 68.62g |
| |
carbs: 82.50g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
337 *
|
22%
|
fat: 3.08g |
| |
protein: 34.55g |
| |
carbs: 41.88g |
|
-
|
-
|
| Thu 30th: |
1241 *
|
80%
|
fat: 15.49g |
| |
protein: 71.10g |
| |
carbs: 206.99g |
|
-
|
-
|
| Wed 29th: |
1423 *
|
91%
|
fat: 20.69g |
| |
protein: 123.53g |
| |
carbs: 192.24g |
|
-
|
-
|
| Mon 27th: |
1079 *
|
69%
|
fat: 41.12g |
| |
protein: 46.56g |
| |
carbs: 126.10g |
|
-
|
-
|
| December 2013 |
| Wed 18th: |
260 *
|
17%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 17th: |
728 *
|
47%
|
fat: 25.34g |
| |
protein: 17.38g |
| |
carbs: 117.94g |
|
-
|
-
|
| Wed 11th: |
972 *
|
62%
|
fat: 68.92g |
| |
protein: 70.00g |
| |
carbs: 30.00g |
|
-
|
-
|
