| February 2016 |
| Fri 5th: |
576 *
|
32%
|
fat: 43.80g |
| |
protein: 29.75g |
| |
carbs: 19.86g |
|
-
|
-
|
| Wed 3rd: |
1280 *
|
71%
|
fat: 56.29g |
| |
protein: 51.18g |
| |
carbs: 145.81g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
1346 *
|
75%
|
fat: 51.41g |
| |
protein: 64.20g |
| |
carbs: 159.31g |
|
-
|
-
|
| Tue 26th: |
1318 *
|
73%
|
fat: 66.14g |
| |
protein: 76.48g |
| |
carbs: 112.86g |
|
-
|
-
|
| Mon 25th: |
1381 *
|
77%
|
fat: 61.52g |
| |
protein: 67.33g |
| |
carbs: 147.57g |
|
-
|
-
|
| Thu 21st: |
433 *
|
24%
|
fat: 11.69g |
| |
protein: 8.34g |
| |
carbs: 79.95g |
|
-
|
-
|
| Tue 19th: |
855 *
|
48%
|
fat: 22.39g |
| |
protein: 37.29g |
| |
carbs: 130.95g |
|
-
|
-
|
| Thu 14th: |
640 *
|
36%
|
fat: 19.89g |
| |
protein: 9.29g |
| |
carbs: 114.45g |
|
-
|
-
|
| Wed 13th: |
1723 *
|
96%
|
fat: 84.96g |
| |
protein: 87.57g |
| |
carbs: 165.96g |
|
-
|
-
|
| Tue 12th: |
1652 *
|
92%
|
fat: 86.09g |
| |
protein: 63.51g |
| |
carbs: 163.98g |
|
-
|
-
|
| Mon 11th: |
1816 *
|
101%
|
fat: 53.18g |
| |
protein: 78.10g |
| |
carbs: 262.88g |
|
-
|
-
|
| Sun 10th: |
1476 *
|
82%
|
fat: 68.30g |
| |
protein: 55.71g |
| |
carbs: 159.56g |
|
-
|
-
|
| Sat 9th: |
553 *
|
31%
|
fat: 19.14g |
| |
protein: 17.79g |
| |
carbs: 78.95g |
|
-
|
-
|
| Fri 8th: |
1850 *
|
103%
|
fat: 76.90g |
| |
protein: 75.74g |
| |
carbs: 208.12g |
|
-
|
-
|
| Thu 7th: |
1617 *
|
90%
|
fat: 52.85g |
| |
protein: 64.87g |
| |
carbs: 218.20g |
|
-
|
-
|
| October 2015 |
| Mon 26th: |
642 *
|
36%
|
fat: 12.55g |
| |
protein: 17.16g |
| |
carbs: 119.51g |
|
-
|
-
|
| Mon 5th: |
1410 *
|
78%
|
fat: 50.39g |
| |
protein: 51.79g |
| |
carbs: 180.95g |
|
-
|
-
|
| August 2015 |
| Mon 17th: |
1543 *
|
86%
|
fat: 65.34g |
| |
protein: 58.19g |
| |
carbs: 187.30g |
|
-
|
-
|
| Thu 13th: |
576 *
|
32%
|
fat: 14.85g |
| |
protein: 27.15g |
| |
carbs: 86.45g |
|
-
|
-
|
| Wed 12th: |
1697 *
|
94%
|
fat: 67.75g |
| |
protein: 67.26g |
| |
carbs: 207.49g |
|
-
|
-
|
