| October 2019 |
| Mon 28th: |
1595 *
|
99%
|
fat: 112.84g |
| |
protein: 58.49g |
| |
carbs: 81.25g |
|
3233*
|
 1638
|
| Sun 27th: |
1030 *
|
64%
|
fat: 43.23g |
| |
protein: 70.83g |
| |
carbs: 82.63g |
|
-
|
-
|
| Sat 26th: |
1266 *
|
79%
|
fat: 56.34g |
| |
protein: 55.83g |
| |
carbs: 140.36g |
|
-
|
-
|
| Fri 25th: |
2903 *
|
181%
|
fat: 146.52g |
| |
protein: 107.33g |
| |
carbs: 282.41g |
|
4837*
|
1934
|
| Thu 24th: |
1626 *
|
101%
|
fat: 92.07g |
| |
protein: 87.53g |
| |
carbs: 105.13g |
|
-
|
-
|
| Wed 23rd: |
1158 *
|
72%
|
fat: 45.13g |
| |
protein: 60.06g |
| |
carbs: 123.55g |
|
-
|
-
|
| Tue 22nd: |
1277 *
|
79%
|
fat: 49.48g |
| |
protein: 64.33g |
| |
carbs: 142.80g |
|
-
|
-
|
| Mon 21st: |
1804 *
|
112%
|
fat: 72.34g |
| |
protein: 84.38g |
| |
carbs: 202.06g |
|
3350*
|
1546
|
| Sun 20th: |
803 *
|
50%
|
fat: 18.12g |
| |
protein: 38.86g |
| |
carbs: 123.88g |
|
-
|
-
|
| Sat 19th: |
1503 *
|
94%
|
fat: 70.09g |
| |
protein: 52.04g |
| |
carbs: 162.09g |
|
-
|
-
|
| Fri 18th: |
1050 *
|
59%
|
fat: 38.70g |
| |
protein: 33.53g |
| |
carbs: 142.54g |
|
3651*
|
2601
|
| October 2018 |
| Fri 19th: |
601 *
|
34%
|
fat: 31.55g |
| |
protein: 25.51g |
| |
carbs: 58.77g |
|
-
|
-
|
| Thu 11th: |
277 *
|
16%
|
fat: 11.40g |
| |
protein: 14.36g |
| |
carbs: 36.37g |
|
-
|
-
|
| September 2018 |
| Thu 27th: |
873 *
|
49%
|
fat: 25.57g |
| |
protein: 62.59g |
| |
carbs: 101.44g |
|
-
|
-
|
| Thu 13th: |
553 *
|
31%
|
fat: 29.17g |
| |
protein: 27.80g |
| |
carbs: 47.68g |
|
-
|
-
|
| August 2018 |
| Sun 19th: |
1083 *
|
61%
|
fat: 38.61g |
| |
protein: 73.71g |
| |
carbs: 111.80g |
|
3146*
|
2063
|
| Thu 16th: |
589 *
|
33%
|
fat: 29.62g |
| |
protein: 29.45g |
| |
carbs: 55.10g |
|
-
|
-
|
| Sun 12th: |
931 *
|
52%
|
fat: 37.08g |
| |
protein: 57.95g |
| |
carbs: 93.04g |
|
-
|
-
|
| Sat 11th: |
606 *
|
34%
|
fat: 36.75g |
| |
protein: 26.80g |
| |
carbs: 44.46g |
|
-
|
-
|
| Fri 10th: |
747 *
|
42%
|
fat: 38.75g |
| |
protein: 28.63g |
| |
carbs: 75.32g |
|
-
|
-
|
