| March 2012 |
| Thu 1st: |
-
|
-
|
|
2776*
|
-
|
| February 2012 |
| Wed 29th: |
992 *
|
76%
|
fat: 53.00g |
| |
protein: 56.00g |
| |
carbs: 75.00g |
|
3306*
|
 2314
|
| Tue 28th: |
102 *
|
8%
|
fat: 1.00g |
| |
protein: 13.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Mon 27th: |
1089 *
|
84%
|
fat: 36.50g |
| |
protein: 43.75g |
| |
carbs: 144.00g |
|
2199*
|
1110
|
| Sun 26th: |
1054 *
|
81%
|
fat: 35.00g |
| |
protein: 54.00g |
| |
carbs: 124.75g |
|
-
|
-
|
| Sat 25th: |
1192 *
|
92%
|
fat: 37.12g |
| |
protein: 51.50g |
| |
carbs: 99.25g |
|
-
|
-
|
| Fri 24th: |
1207 *
|
93%
|
fat: 50.00g |
| |
protein: 53.00g |
| |
carbs: 99.50g |
|
3049*
|
1842
|
| Sun 12th: |
996 *
|
77%
|
fat: 37.39g |
| |
protein: 52.95g |
| |
carbs: 110.93g |
|
-
|
-
|
| Sat 11th: |
-
|
-
|
|
5830*
|
-
|
| Sat 4th: |
1011 *
|
78%
|
fat: 43.91g |
| |
protein: 44.01g |
| |
carbs: 113.80g |
|
2546*
|
1535
|
| Thu 2nd: |
90 *
|
7%
|
fat: 1.00g |
| |
protein: 12.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Wed 1st: |
394 *
|
30%
|
fat: 7.00g |
| |
protein: 32.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
958 *
|
74%
|
fat: 18.00g |
| |
protein: 87.00g |
| |
carbs: 109.00g |
|
3420*
|
2462
|
| Mon 30th: |
403 *
|
31%
|
fat: 3.46g |
| |
protein: 47.91g |
| |
carbs: 41.07g |
|
-
|
-
|
| Sun 29th: |
204 *
|
16%
|
fat: 2.00g |
| |
protein: 26.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sat 28th: |
824 *
|
63%
|
fat: 40.00g |
| |
protein: 47.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Fri 27th: |
1094 *
|
84%
|
fat: 59.00g |
| |
protein: 82.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Thu 26th: |
985 *
|
76%
|
fat: 32.10g |
| |
protein: 58.62g |
| |
carbs: 111.00g |
|
2607*
|
1622
|
| Wed 25th: |
763 *
|
59%
|
fat: 18.90g |
| |
protein: 75.40g |
| |
carbs: 71.30g |
|
-
|
-
|
| Tue 24th: |
1063 *
|
82%
|
fat: 33.90g |
| |
protein: 78.40g |
| |
carbs: 111.30g |
|
3358
|
2295
|
| Mon 23rd: |
950 *
|
73%
|
fat: 32.44g |
| |
protein: 73.37g |
| |
carbs: 101.50g |
|
2810*
|
1860
|
| Sun 22nd: |
932 *
|
72%
|
fat: 37.50g |
| |
protein: 40.00g |
| |
carbs: 110.50g |
|
2830*
|
1898
|
