| August 2021 |
| Thu 12th: |
572 *
|
18%
|
fat: 18.80g |
| |
protein: 35.60g |
| |
carbs: 65.00g |
|
-
|
-
|
| June 2021 |
| Thu 24th: |
1493 *
|
47%
|
fat: 46.61g |
| |
protein: 79.85g |
| |
carbs: 194.82g |
|
-
|
-
|
| May 2021 |
| Wed 26th: |
767 *
|
24%
|
fat: 27.00g |
| |
protein: 46.41g |
| |
carbs: 88.27g |
|
-
|
-
|
| Wed 19th: |
2015 *
|
63%
|
fat: 82.81g |
| |
protein: 116.81g |
| |
carbs: 214.72g |
|
-
|
-
|
| Sun 16th: |
2284 *
|
71%
|
fat: 81.99g |
| |
protein: 170.74g |
| |
carbs: 226.31g |
|
-
|
-
|
| Sat 15th: |
2613 *
|
82%
|
fat: 121.27g |
| |
protein: 159.85g |
| |
carbs: 214.57g |
|
2051*
|
 562
|
| Fri 14th: |
2661 *
|
83%
|
fat: 111.29g |
| |
protein: 161.71g |
| |
carbs: 259.87g |
|
-
|
-
|
| Tue 11th: |
2123 *
|
66%
|
fat: 82.95g |
| |
protein: 145.79g |
| |
carbs: 207.22g |
|
2872*
|
 749
|
| Mon 10th: |
2492 *
|
78%
|
fat: 117.10g |
| |
protein: 131.74g |
| |
carbs: 240.07g |
|
-
|
-
|
| Sun 9th: |
270 *
|
8%
|
fat: 14.44g |
| |
protein: 9.11g |
| |
carbs: 24.60g |
|
-
|
-
|
| Sat 8th: |
1270 *
|
40%
|
fat: 57.57g |
| |
protein: 73.40g |
| |
carbs: 118.09g |
|
-
|
-
|
| Fri 7th: |
2403 *
|
75%
|
fat: 96.01g |
| |
protein: 110.72g |
| |
carbs: 287.01g |
|
-
|
-
|
| Thu 6th: |
829 *
|
26%
|
fat: 26.40g |
| |
protein: 58.44g |
| |
carbs: 87.20g |
|
-
|
-
|
| Wed 5th: |
2419 *
|
76%
|
fat: 124.30g |
| |
protein: 144.64g |
| |
carbs: 175.00g |
|
-
|
-
|
| Tue 4th: |
1849 *
|
58%
|
fat: 80.63g |
| |
protein: 97.50g |
| |
carbs: 183.00g |
|
-
|
-
|
| April 2021 |
| Mon 26th: |
1675 *
|
52%
|
fat: 63.98g |
| |
protein: 130.03g |
| |
carbs: 144.91g |
|
4635*
|
2960
|
| March 2019 |
| Wed 6th: |
1620 *
|
74%
|
fat: 53.76g |
| |
protein: 93.38g |
| |
carbs: 210.44g |
|
-
|
-
|
| February 2019 |
| Thu 14th: |
812 *
|
37%
|
fat: 13.67g |
| |
protein: 42.91g |
| |
carbs: 133.83g |
|
-
|
-
|
| Wed 13th: |
442 *
|
20%
|
fat: 20.29g |
| |
protein: 16.50g |
| |
carbs: 47.54g |
|
-
|
-
|
| Mon 11th: |
1523 *
|
69%
|
fat: 66.21g |
| |
protein: 105.84g |
| |
carbs: 135.27g |
|
-
|
-
|
