Kanoa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Wed 11th: - - 2694* -
Tue 10th: 510 21%
fat: 9.00g
|
protein: 21.00g
|
carbs: 87.00g
2687*  2177
Mon 9th: 800 * 33%
fat: 13.51g
|
protein: 39.04g
|
carbs: 133.01g
- -
Sun 8th: 740 * 31%
fat: 11.50g
|
protein: 29.00g
|
carbs: 131.00g
2693  1953

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