| August 2022 |
| Tue 23rd: |
2352 *
|
87%
|
fat: 13.39g |
| |
protein: 191.46g |
| |
carbs: 376.65g |
|
-
|
-
|
| Wed 17th: |
1809 *
|
67%
|
fat: 17.55g |
| |
protein: 144.48g |
| |
carbs: 274.08g |
|
-
|
-
|
| Tue 16th: |
2926 *
|
108%
|
fat: 65.70g |
| |
protein: 199.36g |
| |
carbs: 388.26g |
|
-
|
-
|
| Mon 15th: |
2247 *
|
83%
|
fat: 30.35g |
| |
protein: 170.90g |
| |
carbs: 328.78g |
|
-
|
-
|
| Fri 12th: |
1905 *
|
71%
|
fat: 12.10g |
| |
protein: 203.49g |
| |
carbs: 247.19g |
|
-
|
-
|
| Thu 11th: |
2421 *
|
90%
|
fat: 23.04g |
| |
protein: 237.64g |
| |
carbs: 320.94g |
|
-
|
-
|
| Wed 10th: |
2769 *
|
103%
|
fat: 44.30g |
| |
protein: 237.13g |
| |
carbs: 350.85g |
|
-
|
-
|
| Tue 9th: |
2618 *
|
97%
|
fat: 28.93g |
| |
protein: 208.74g |
| |
carbs: 380.72g |
|
-
|
-
|
| Mon 8th: |
2098 *
|
78%
|
fat: 38.54g |
| |
protein: 173.63g |
| |
carbs: 267.98g |
|
-
|
-
|
| Fri 5th: |
1681 *
|
62%
|
fat: 17.45g |
| |
protein: 121.22g |
| |
carbs: 264.06g |
|
-
|
-
|
| Thu 4th: |
2321 *
|
86%
|
fat: 54.48g |
| |
protein: 174.10g |
| |
carbs: 283.64g |
|
-
|
-
|
| Wed 3rd: |
2504 *
|
93%
|
fat: 26.20g |
| |
protein: 208.79g |
| |
carbs: 354.19g |
|
-
|
-
|
| Tue 2nd: |
2369 *
|
88%
|
fat: 28.25g |
| |
protein: 225.48g |
| |
carbs: 299.94g |
|
-
|
-
|
| Mon 1st: |
2498 *
|
93%
|
fat: 26.49g |
| |
protein: 212.60g |
| |
carbs: 356.61g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
911 *
|
34%
|
fat: 21.84g |
| |
protein: 92.01g |
| |
carbs: 77.40g |
|
-
|
-
|
| Sat 30th: |
1536 *
|
57%
|
fat: 31.63g |
| |
protein: 103.06g |
| |
carbs: 208.86g |
|
-
|
-
|
| Thu 28th: |
2374 *
|
88%
|
fat: 36.80g |
| |
protein: 226.42g |
| |
carbs: 276.00g |
|
-
|
-
|
| Wed 27th: |
1890 *
|
70%
|
fat: 20.64g |
| |
protein: 182.51g |
| |
carbs: 239.12g |
|
-
|
-
|
| Tue 26th: |
2005 *
|
74%
|
fat: 35.76g |
| |
protein: 162.03g |
| |
carbs: 259.79g |
|
-
|
-
|
| Mon 25th: |
2608 *
|
97%
|
fat: 49.79g |
| |
protein: 190.06g |
| |
carbs: 355.82g |
|
-
|
-
|
