nyhoosier23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Tue 10th: 1165 * 73%
fat: 31.78g
|
protein: 74.63g
|
carbs: 141.47g
- -
Mon 9th: 1278 * 80%
fat: 45.39g
|
protein: 48.87g
|
carbs: 173.89g
2432*  1154
Sun 8th: 849 * 53%
fat: 23.93g
|
protein: 49.26g
|
carbs: 113.72g
- -
Sat 7th: 1429 89%
fat: 33.27g
|
protein: 68.71g
|
carbs: 204.87g
2128*  699
Fri 6th: 1300 81%
fat: 31.74g
|
protein: 78.66g
|
carbs: 180.59g
2142  842
Thu 5th: - - 1945 -

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