| January 2012 |
| Tue 17th: |
894
|
36%
|
fat: 17.49g |
| |
protein: 67.18g |
| |
carbs: 119.93g |
|
-
|
-
|
| Mon 16th: |
1457
|
58%
|
fat: 50.92g |
| |
protein: 117.51g |
| |
carbs: 137.84g |
|
-
|
-
|
| October 2010 |
| Thu 7th: |
1451
|
58%
|
fat: 82.24g |
| |
protein: 60.80g |
| |
carbs: 116.29g |
|
-
|
-
|
| Wed 6th: |
1846
|
74%
|
fat: 73.06g |
| |
protein: 118.46g |
| |
carbs: 181.00g |
|
-
|
-
|
| September 2010 |
| Wed 1st: |
640 *
|
26%
|
fat: 32.00g |
| |
protein: 28.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| August 2010 |
| Mon 30th: |
1243
|
50%
|
fat: 32.00g |
| |
protein: 56.22g |
| |
carbs: 183.30g |
|
-
|
-
|
| Thu 12th: |
757
|
30%
|
fat: 23.67g |
| |
protein: 45.09g |
| |
carbs: 91.51g |
|
-
|
-
|
| July 2010 |
| Tue 13th: |
222 *
|
9%
|
fat: 3.37g |
| |
protein: 10.22g |
| |
carbs: 39.18g |
|
-
|
-
|
| Mon 12th: |
1320
|
53%
|
fat: 55.00g |
| |
protein: 67.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| Fri 9th: |
296
|
12%
|
fat: 3.60g |
| |
protein: 11.46g |
| |
carbs: 57.91g |
|
-
|
-
|
| Thu 8th: |
696
|
28%
|
fat: 23.23g |
| |
protein: 44.94g |
| |
carbs: 76.63g |
|
-
|
-
|
| June 2010 |
| Mon 21st: |
402
|
16%
|
fat: 7.87g |
| |
protein: 27.22g |
| |
carbs: 57.18g |
|
-
|
-
|
| Thu 17th: |
698
|
28%
|
fat: 24.57g |
| |
protein: 34.99g |
| |
carbs: 88.42g |
|
-
|
-
|
| Thu 10th: |
462 *
|
18%
|
fat: 8.37g |
| |
protein: 17.22g |
| |
carbs: 86.18g |
|
-
|
-
|
| Wed 2nd: |
1485
|
59%
|
fat: 37.37g |
| |
protein: 56.22g |
| |
carbs: 246.18g |
|
-
|
-
|
| Tue 1st: |
1149
|
46%
|
fat: 42.99g |
| |
protein: 49.92g |
| |
carbs: 146.02g |
|
-
|
-
|
| May 2010 |
| Mon 31st: |
558
|
22%
|
fat: 34.74g |
| |
protein: 15.73g |
| |
carbs: 44.50g |
|
-
|
-
|
| Fri 28th: |
982
|
39%
|
fat: 46.10g |
| |
protein: 22.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Thu 27th: |
790
|
32%
|
fat: 26.00g |
| |
protein: 58.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Sat 22nd: |
420 *
|
17%
|
fat: 17.00g |
| |
protein: 22.00g |
| |
carbs: 42.00g |
|
-
|
-
|
