KahneFan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Fri 17th: - - 1187* -
Thu 16th: 1280 * 91%
fat: 60.75g
|
protein: 117.00g
|
carbs: 69.50g
2863*  1583
Wed 15th: - - 2711* -
Tue 14th: - - 2796* -
Mon 13th: 1261 * 90%
fat: 30.26g
|
protein: 151.30g
|
carbs: 107.42g
2656*  1395
Sun 12th: 780 * 56%
fat: 15.00g
|
protein: 70.00g
|
carbs: 105.00g
2185*  1405
Sat 11th: - - 3695* -
Fri 10th: - - 2460* -
Thu 9th: - - 2455* -
Wed 8th: 405 * 29%
fat: 16.00g
|
protein: 29.00g
|
carbs: 22.00g
2472*  2067
Tue 7th: - - 2516* -
Mon 6th: - - 2597* -
Sun 5th: - - 2426* -
Sat 4th: - - 2318* -
Fri 3rd: - - 2595* -
Thu 2nd: - - 2514* -
Wed 1st: - - 2574* -
October 2017
Tue 31st: - - 2687* -
Mon 30th: - - 2500* -
Sun 29th: - - 2304* -

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