| February 2013 |
| Sat 2nd: |
309 *
|
16%
|
fat: 3.87g |
| |
protein: 21.96g |
| |
carbs: 45.97g |
|
-
|
-
|
| January 2013 |
| Sun 27th: |
192 *
|
10%
|
fat: 3.37g |
| |
protein: 20.22g |
| |
carbs: 19.18g |
|
-
|
-
|
| December 2012 |
| Sun 2nd: |
174 *
|
9%
|
fat: 6.58g |
| |
protein: 22.38g |
| |
carbs: 6.08g |
|
-
|
-
|
| Sat 1st: |
-
|
-
|
|
2318*
|
-
|
| November 2012 |
| Fri 30th: |
-
|
-
|
|
1904*
|
-
|
| Thu 29th: |
-
|
-
|
|
2301*
|
-
|
| Wed 28th: |
-
|
-
|
|
2252*
|
-
|
| Tue 27th: |
-
|
-
|
|
1904*
|
-
|
| Mon 26th: |
-
|
-
|
|
2252*
|
-
|
| September 2012 |
| Sat 8th: |
-
|
-
|
|
2122*
|
-
|
| Thu 6th: |
-
|
-
|
|
2326*
|
-
|
| Wed 5th: |
-
|
-
|
|
2326*
|
-
|
| Tue 4th: |
-
|
-
|
|
2244*
|
-
|
| May 2012 |
| Wed 9th: |
610 *
|
32%
|
fat: 4.50g |
| |
protein: 53.00g |
| |
carbs: 95.00g |
|
2260*
|
 1650
|
| Sat 5th: |
1284 *
|
68%
|
fat: 24.61g |
| |
protein: 63.10g |
| |
carbs: 203.84g |
|
2341*
|
1057
|
| Tue 1st: |
362 *
|
19%
|
fat: 2.23g |
| |
protein: 24.36g |
| |
carbs: 64.06g |
|
1914*
|
1552
|
| April 2012 |
| Mon 30th: |
1350 *
|
71%
|
fat: 31.90g |
| |
protein: 73.36g |
| |
carbs: 197.45g |
|
2280*
|
930
|
| Sun 29th: |
933 *
|
49%
|
fat: 18.77g |
| |
protein: 42.64g |
| |
carbs: 150.68g |
|
2190*
|
1257
|
| Thu 26th: |
471 *
|
25%
|
fat: 4.90g |
| |
protein: 27.03g |
| |
carbs: 80.71g |
|
-
|
-
|
| Tue 24th: |
1302 *
|
69%
|
fat: 32.42g |
| |
protein: 87.75g |
| |
carbs: 167.25g |
|
1914*
|
612
|
| January 2012 |
| Tue 10th: |
777 *
|
41%
|
fat: 10.25g |
| |
protein: 11.37g |
| |
carbs: 168.07g |
|
-
|
-
|
| Mon 9th: |
1244 *
|
65%
|
fat: 27.99g |
| |
protein: 32.60g |
| |
carbs: 224.63g |
|
2154*
|
910
|
| Sun 8th: |
1090 *
|
57%
|
fat: 26.04g |
| |
protein: 54.82g |
| |
carbs: 172.08g |
|
2201*
|
1111
|
| Sat 7th: |
914 *
|
48%
|
fat: 17.13g |
| |
protein: 37.04g |
| |
carbs: 158.21g |
|
2613*
|
1699
|
| Fri 6th: |
777 *
|
41%
|
fat: 10.25g |
| |
protein: 11.37g |
| |
carbs: 168.07g |
|
1878*
|
1101
|
