| March 2023 |
| Wed 15th: |
3662 *
|
108%
|
fat: 148.86g |
| |
protein: 185.98g |
| |
carbs: 393.95g |
|
-
|
-
|
| Fri 10th: |
2838 *
|
84%
|
fat: 140.12g |
| |
protein: 150.72g |
| |
carbs: 244.80g |
|
-
|
-
|
| Thu 9th: |
2728 *
|
81%
|
fat: 100.49g |
| |
protein: 188.90g |
| |
carbs: 252.06g |
|
-
|
-
|
| Wed 8th: |
2437 *
|
305%
|
fat: 100.73g |
| |
protein: 155.11g |
| |
carbs: 221.33g |
|
-
|
-
|
| Tue 7th: |
2805 *
|
351%
|
fat: 97.61g |
| |
protein: 212.54g |
| |
carbs: 265.79g |
|
-
|
-
|
| Mon 6th: |
1709 *
|
214%
|
fat: 75.25g |
| |
protein: 132.32g |
| |
carbs: 119.94g |
|
-
|
-
|
| Sat 4th: |
958 *
|
120%
|
fat: 27.30g |
| |
protein: 82.70g |
| |
carbs: 94.27g |
|
-
|
-
|
| Fri 3rd: |
2198 *
|
275%
|
fat: 57.83g |
| |
protein: 187.24g |
| |
carbs: 227.01g |
|
-
|
-
|
| Thu 2nd: |
2909 *
|
364%
|
fat: 99.23g |
| |
protein: 180.08g |
| |
carbs: 320.36g |
|
-
|
-
|
| Wed 1st: |
2269 *
|
284%
|
fat: 89.01g |
| |
protein: 109.84g |
| |
carbs: 264.58g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
2279 *
|
285%
|
fat: 79.15g |
| |
protein: 161.86g |
| |
carbs: 224.90g |
|
-
|
-
|
| Mon 27th: |
2938 *
|
367%
|
fat: 111.27g |
| |
protein: 112.12g |
| |
carbs: 382.44g |
|
-
|
-
|
| Sun 26th: |
499 *
|
62%
|
fat: 13.42g |
| |
protein: 40.48g |
| |
carbs: 56.13g |
|
-
|
-
|
| Sat 25th: |
3410 *
|
426%
|
fat: 100.77g |
| |
protein: 284.72g |
| |
carbs: 339.12g |
|
-
|
-
|
| Thu 23rd: |
474 *
|
59%
|
fat: 3.75g |
| |
protein: 45.25g |
| |
carbs: 67.00g |
|
-
|
-
|
| Mon 20th: |
369 *
|
46%
|
fat: 10.75g |
| |
protein: 13.73g |
| |
carbs: 63.67g |
|
-
|
-
|
| Fri 17th: |
1879 *
|
235%
|
fat: 57.73g |
| |
protein: 159.30g |
| |
carbs: 206.26g |
|
-
|
-
|
| June 2020 |
| Wed 24th: |
29 *
|
4%
|
fat: 0.01g |
| |
protein: 0.19g |
| |
carbs: 7.12g |
|
-
|
-
|
| Tue 23rd: |
1161 *
|
145%
|
fat: 54.16g |
| |
protein: 47.95g |
| |
carbs: 120.13g |
|
-
|
-
|
| Mon 22nd: |
1343 *
|
168%
|
fat: 45.82g |
| |
protein: 52.49g |
| |
carbs: 189.66g |
|
-
|
-
|
