| May 2010 |
| Fri 7th: |
455 *
|
32%
|
fat: 8.40g |
| |
protein: 26.10g |
| |
carbs: 90.38g |
|
-
|
-
|
| Sun 2nd: |
458 *
|
33%
|
fat: 17.25g |
| |
protein: 17.71g |
| |
carbs: 59.29g |
|
-
|
-
|
| Sat 1st: |
115 *
|
8%
|
fat: 1.75g |
| |
protein: 2.50g |
| |
carbs: 20.00g |
|
-
|
-
|
| April 2010 |
| Fri 30th: |
1218 *
|
87%
|
fat: 30.02g |
| |
protein: 47.17g |
| |
carbs: 151.69g |
|
-
|
-
|
| Thu 29th: |
1117 *
|
80%
|
fat: 41.89g |
| |
protein: 36.06g |
| |
carbs: 153.78g |
|
-
|
-
|
| Wed 28th: |
1170 *
|
84%
|
fat: 37.39g |
| |
protein: 74.04g |
| |
carbs: 137.04g |
|
-
|
-
|
| Tue 27th: |
1251 *
|
89%
|
fat: 50.25g |
| |
protein: 58.07g |
| |
carbs: 154.09g |
|
-
|
-
|
| Mon 26th: |
1086 *
|
78%
|
fat: 61.14g |
| |
protein: 49.20g |
| |
carbs: 87.50g |
|
-
|
-
|
| Wed 21st: |
430 *
|
31%
|
fat: 10.58g |
| |
protein: 27.94g |
| |
carbs: 55.56g |
|
-
|
-
|
| Sun 18th: |
808 *
|
58%
|
fat: 22.66g |
| |
protein: 68.14g |
| |
carbs: 85.04g |
|
-
|
-
|
| Sat 17th: |
254 *
|
18%
|
fat: 7.09g |
| |
protein: 7.21g |
| |
carbs: 42.15g |
|
-
|
-
|
| Fri 16th: |
1464 *
|
105%
|
fat: 36.53g |
| |
protein: 54.22g |
| |
carbs: 170.39g |
|
2318*
|
 854
|
| Thu 15th: |
1254 *
|
90%
|
fat: 34.77g |
| |
protein: 96.43g |
| |
carbs: 124.54g |
|
2318*
|
1064
|
| Wed 14th: |
1566 *
|
112%
|
fat: 75.92g |
| |
protein: 37.12g |
| |
carbs: 167.58g |
|
2351*
|
785
|
| Tue 13th: |
571 *
|
41%
|
fat: 20.67g |
| |
protein: 57.69g |
| |
carbs: 46.35g |
|
-
|
-
|
| Mon 12th: |
320 *
|
23%
|
fat: 8.00g |
| |
protein: 11.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sun 11th: |
938
|
67%
|
fat: 35.21g |
| |
protein: 29.46g |
| |
carbs: 122.71g |
|
-
|
-
|
| Sat 10th: |
1357
|
97%
|
fat: 58.31g |
| |
protein: 42.75g |
| |
carbs: 135.06g |
|
-
|
-
|
| Fri 9th: |
1312 *
|
94%
|
fat: 53.79g |
| |
protein: 82.27g |
| |
carbs: 113.52g |
|
-
|
-
|
| Thu 8th: |
998
|
71%
|
fat: 56.44g |
| |
protein: 38.87g |
| |
carbs: 94.71g |
|
-
|
-
|
