sheri81428's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Tue 18th: 774 * 48%
fat: 42.89g
|
protein: 57.54g
|
carbs: 37.89g
- -
May 2013
Fri 10th: 959 * 60%
fat: 55.74g
|
protein: 52.91g
|
carbs: 63.15g
- -
Thu 9th: 1794 * 112%
fat: 100.96g
|
protein: 85.37g
|
carbs: 137.01g
- -
Wed 8th: 1313 * 82%
fat: 17.64g
|
protein: 42.55g
|
carbs: 85.31g
- -
April 2013
Fri 12th: 873 55%
fat: 49.00g
|
protein: 47.29g
|
carbs: 104.51g
- -
September 2012
Fri 28th: 506 * 32%
fat: 34.63g
|
protein: 38.41g
|
carbs: 8.50g
1993*  1487
Thu 27th: 1809 * 113%
fat: 123.00g
|
protein: 155.39g
|
carbs: 11.79g
1993*  184
Wed 26th: 1152 * 72%
fat: 91.07g
|
protein: 68.25g
|
carbs: 10.31g
1993*  841
Tue 25th: 1570 * 98%
fat: 127.12g
|
protein: 82.93g
|
carbs: 20.30g
1993*  423
Mon 24th: 524 * 33%
fat: 36.96g
|
protein: 28.09g
|
carbs: 23.41g
2006*  1482
Thu 20th: 654 * 41%
fat: 50.73g
|
protein: 40.81g
|
carbs: 9.83g
2388*  1734
Wed 19th: 815 * 51%
fat: 41.69g
|
protein: 101.23g
|
carbs: 7.20g
2388*  1573
Tue 18th: 765 * 48%
fat: 22.25g
|
protein: 137.50g
|
carbs: 2.50g
2421*  1656
Mon 17th: 1226 * 77%
fat: 68.13g
|
protein: 66.44g
|
carbs: 72.64g
2046*  820
Fri 14th: 1075 * 67%
fat: 88.99g
|
protein: 46.18g
|
carbs: 24.24g
2052*  977
Thu 13th: 1490 * 93%
fat: 89.84g
|
protein: 68.63g
|
carbs: 39.45g
2052*  562
Wed 12th: 1381 * 106%
fat: 104.14g
|
protein: 92.54g
|
carbs: 19.79g
2052*  671
Tue 11th: 960 * 74%
fat: 48.88g
|
protein: 77.36g
|
carbs: 84.24g
2052*  1092

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.