| February 2011 |
| Wed 9th: |
1370 *
|
72%
|
fat: 50.85g |
| |
protein: 66.72g |
| |
carbs: 163.59g |
|
-
|
-
|
| January 2011 |
| Mon 17th: |
322 *
|
17%
|
fat: 13.59g |
| |
protein: 8.14g |
| |
carbs: 44.75g |
|
-
|
-
|
| August 2010 |
| Fri 6th: |
922 *
|
49%
|
fat: 33.88g |
| |
protein: 55.52g |
| |
carbs: 104.25g |
|
-
|
-
|
| July 2010 |
| Fri 9th: |
1199 *
|
63%
|
fat: 50.55g |
| |
protein: 33.14g |
| |
carbs: 163.12g |
|
-
|
-
|
| May 2010 |
| Wed 26th: |
1136 *
|
60%
|
fat: 28.31g |
| |
protein: 59.16g |
| |
carbs: 170.02g |
|
-
|
-
|
| Tue 25th: |
1204 *
|
63%
|
fat: 37.64g |
| |
protein: 70.09g |
| |
carbs: 160.54g |
|
-
|
-
|
| Sat 22nd: |
438 *
|
23%
|
fat: 5.20g |
| |
protein: 9.64g |
| |
carbs: 94.70g |
|
-
|
-
|
| Mon 17th: |
85 *
|
4%
|
fat: 0.91g |
| |
protein: 3.21g |
| |
carbs: 16.92g |
|
-
|
-
|
| Sat 15th: |
844 *
|
44%
|
fat: 46.16g |
| |
protein: 38.80g |
| |
carbs: 74.88g |
|
-
|
-
|
| Fri 14th: |
2066
|
109%
|
fat: 71.96g |
| |
protein: 94.58g |
| |
carbs: 269.05g |
|
-
|
-
|
| April 2010 |
| Wed 14th: |
278 *
|
15%
|
fat: 6.79g |
| |
protein: 15.82g |
| |
carbs: 42.29g |
|
-
|
-
|
| Tue 13th: |
2127
|
112%
|
fat: 87.20g |
| |
protein: 76.77g |
| |
carbs: 267.87g |
|
-
|
-
|
| Sat 10th: |
1100 *
|
58%
|
fat: 61.00g |
| |
protein: 34.26g |
| |
carbs: 103.34g |
|
-
|
-
|
| Fri 9th: |
439 *
|
23%
|
fat: 6.68g |
| |
protein: 14.60g |
| |
carbs: 79.81g |
|
-
|
-
|
| Thu 8th: |
1827 *
|
96%
|
fat: 56.09g |
| |
protein: 63.19g |
| |
carbs: 286.84g |
|
-
|
-
|
| Wed 7th: |
1839
|
97%
|
fat: 50.34g |
| |
protein: 61.89g |
| |
carbs: 299.62g |
|
-
|
-
|
| Tue 6th: |
1998 *
|
105%
|
fat: 55.16g |
| |
protein: 71.43g |
| |
carbs: 308.87g |
|
-
|
-
|
| Mon 5th: |
2931 *
|
154%
|
fat: 160.38g |
| |
protein: 95.52g |
| |
carbs: 298.28g |
|
-
|
-
|
| Sun 4th: |
1119 *
|
59%
|
fat: 29.14g |
| |
protein: 24.45g |
| |
carbs: 190.14g |
|
-
|
-
|
| Sat 3rd: |
2250
|
118%
|
fat: 89.55g |
| |
protein: 104.43g |
| |
carbs: 236.18g |
|
2144*
|
 106
|
