| May 2019 |
| Thu 9th: |
1100 *
|
52%
|
fat: 49.70g |
| |
protein: 95.70g |
| |
carbs: 20.67g |
|
3828*
|
 2728
|
| Sat 4th: |
1565 *
|
75%
|
fat: 78.70g |
| |
protein: 136.21g |
| |
carbs: 42.38g |
|
3602*
|
2037
|
| Fri 3rd: |
622 *
|
30%
|
fat: 27.55g |
| |
protein: 72.28g |
| |
carbs: 49.09g |
|
3692*
|
3070
|
| Thu 2nd: |
563 *
|
27%
|
fat: 23.53g |
| |
protein: 57.68g |
| |
carbs: 34.03g |
|
3353*
|
2790
|
| Wed 1st: |
1293 *
|
62%
|
fat: 66.06g |
| |
protein: 84.76g |
| |
carbs: 62.11g |
|
3262*
|
1969
|
| April 2019 |
| Tue 30th: |
-
|
-
|
|
3228*
|
-
|
| Sun 28th: |
1235 *
|
59%
|
fat: 64.46g |
| |
protein: 91.64g |
| |
carbs: 38.31g |
|
3850*
|
2615
|
| Sat 27th: |
1531 *
|
73%
|
fat: 87.51g |
| |
protein: 76.84g |
| |
carbs: 43.78g |
|
3298*
|
1767
|
| Fri 26th: |
344 *
|
16%
|
fat: 23.76g |
| |
protein: 30.56g |
| |
carbs: 0.00g |
|
3692*
|
3348
|
| July 2016 |
| Tue 26th: |
1444 *
|
69%
|
fat: 63.37g |
| |
protein: 65.40g |
| |
carbs: 162.41g |
|
-
|
-
|
| Mon 25th: |
508 *
|
24%
|
fat: 22.94g |
| |
protein: 36.71g |
| |
carbs: 40.82g |
|
-
|
-
|
