RMSugarfoot's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2023
Mon 15th: 161 12%
fat: 3.08g
|
protein: 6.34g
|
carbs: 26.91g
- -
Fri 12th: 284 * 20%
fat: 1.94g
|
protein: 11.22g
|
carbs: 56.51g
- -
Thu 11th: 1646 * 137%
fat: 86.00g
|
protein: 69.31g
|
carbs: 143.48g
- -
July 2020
Sat 18th: 210 * 18%
fat: 3.42g
|
protein: 4.38g
|
carbs: 41.14g
- -
Fri 17th: 1112 * 74%
fat: 36.45g
|
protein: 36.51g
|
carbs: 157.49g
- -
Thu 16th: 940 * 63%
fat: 51.43g
|
protein: 45.34g
|
carbs: 79.05g
- -
April 2018
Mon 2nd: 461 * 31%
fat: 24.77g
|
protein: 32.82g
|
carbs: 23.93g
- -
Sun 1st: 1544 * 103%
fat: 50.83g
|
protein: 104.27g
|
carbs: 169.67g
- -
March 2018
Sat 31st: 779 * 52%
fat: 28.10g
|
protein: 33.53g
|
carbs: 99.59g
- -
Fri 30th: 1086 * 72%
fat: 57.52g
|
protein: 58.55g
|
carbs: 131.59g
- -
Thu 29th: 1134 * 76%
fat: 36.55g
|
protein: 48.35g
|
carbs: 156.55g
- -
August 2017
Fri 4th: 1110 * 74%
fat: 38.31g
|
protein: 50.40g
|
carbs: 143.16g
- -
Thu 3rd: 2304 * 154%
fat: 64.13g
|
protein: 95.48g
|
carbs: 332.01g
- -
July 2017
Tue 25th: 729 * 49%
fat: 24.73g
|
protein: 48.77g
|
carbs: 76.43g
- -
June 2017
Sun 11th: 703 * 47%
fat: 32.49g
|
protein: 48.36g
|
carbs: 54.83g
- -
Thu 8th: 200 * 13%
fat: 0.26g
|
protein: 6.15g
|
carbs: 44.96g
- -
Wed 7th: 945 63%
fat: 34.45g
|
protein: 42.01g
|
carbs: 122.21g
- -
Mon 5th: 1205 * 80%
fat: 61.67g
|
protein: 64.24g
|
carbs: 99.29g
- -
May 2017
Fri 26th: 382 * 25%
fat: 11.80g
|
protein: 12.18g
|
carbs: 56.87g
- -
Thu 25th: 1144 * 76%
fat: 49.15g
|
protein: 47.41g
|
carbs: 126.84g
2412*  1268

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