RMSugarfoot
Joined May 2016
Posts
27
Following
5
Followers
4
Weight History

Start Weight
219.0 lb
Lost so far: 2.0 lb

Current Weight
217.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
170.0 lb
Still to go: 47.0 lb
I'm a 70 year old retired Grandma. I worked with Domestic Violence Survivors for 15 years and like to think I made a difference in a few lives.

I like to read, crochet, and make jewelry. I also like to paint birdhouses and Christmas village houses.

I'm fighting my weight and diabetes, so know that it's time for me to get serious about my diet. I can use all the encouragement I can get.

RMSugarfoot's Weight History


RMSugarfoot's Latest Member Challenges

29
  Summer Hydration
status: Completed
ended: 08 Aug 16
view progress
 
 


Following

Johanne
last weighin: steady Steady
 
Sugar Waffle
last weighin: losing 2.6 lb a week Down
sierra1167
last weighin: gaining 0.2 lb a week Up
 
Sherillynn
last weighin: losing 0.6 lb a week Down


RMSugarfoot's Cookbook

cals: 372kcal | fat: 10.94g | carbs: 49.46g | prot: 14.74g
Angel Hair with Shrimp
A pasta dish made with vegetables, shrimp and angel hair pasta, sliced almonds with marinara sauce.
cals: 298kcal | fat: 10.93g | carbs: 24.91g | prot: 19.06g
Beefy Cornbread Casserole
Casseroles are quick and easy to put together and it's an all in one meal.
cals: 72kcal | fat: 1.44g | carbs: 11.62g | prot: 2.91g
Rice Pudding
Grandma's rice pudding is surely a family favorite.
cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
view complete cookbook

Other Related Links

Members


RMSugarfoot's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.