| May 2024 |
| Thu 9th: |
926 *
|
70%
|
fat: 41.14g |
| |
protein: 46.76g |
| |
carbs: 94.08g |
|
-
|
-
|
| Wed 8th: |
1052 *
|
79%
|
fat: 37.52g |
| |
protein: 86.82g |
| |
carbs: 110.18g |
|
-
|
-
|
| Tue 7th: |
1466 *
|
111%
|
fat: 75.73g |
| |
protein: 86.72g |
| |
carbs: 135.16g |
|
-
|
-
|
| Mon 6th: |
1240 *
|
94%
|
fat: 45.73g |
| |
protein: 105.55g |
| |
carbs: 134.61g |
|
-
|
-
|
| Sun 5th: |
1575 *
|
119%
|
fat: 69.43g |
| |
protein: 76.90g |
| |
carbs: 175.47g |
|
-
|
-
|
| Sat 4th: |
1333 *
|
101%
|
fat: 53.20g |
| |
protein: 58.44g |
| |
carbs: 169.76g |
|
-
|
-
|
| Fri 3rd: |
1331 *
|
100%
|
fat: 41.89g |
| |
protein: 72.61g |
| |
carbs: 181.33g |
|
-
|
-
|
| Thu 2nd: |
1408 *
|
106%
|
fat: 46.99g |
| |
protein: 95.55g |
| |
carbs: 165.84g |
|
-
|
-
|
| Wed 1st: |
1149 *
|
87%
|
fat: 38.13g |
| |
protein: 71.66g |
| |
carbs: 149.51g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1268 *
|
96%
|
fat: 57.34g |
| |
protein: 74.39g |
| |
carbs: 139.29g |
|
-
|
-
|
| Mon 29th: |
1281 *
|
97%
|
fat: 50.47g |
| |
protein: 82.69g |
| |
carbs: 150.30g |
|
-
|
-
|
| Sun 28th: |
1298 *
|
98%
|
fat: 68.56g |
| |
protein: 74.47g |
| |
carbs: 113.28g |
|
-
|
-
|
| Sat 27th: |
1612 *
|
122%
|
fat: 69.51g |
| |
protein: 76.17g |
| |
carbs: 180.69g |
|
-
|
-
|
| Fri 26th: |
1389 *
|
105%
|
fat: 39.84g |
| |
protein: 105.83g |
| |
carbs: 174.71g |
|
-
|
-
|
| Thu 25th: |
1359 *
|
102%
|
fat: 43.79g |
| |
protein: 84.12g |
| |
carbs: 185.14g |
|
1896*
|
 537
|
| Wed 24th: |
1121 *
|
85%
|
fat: 36.73g |
| |
protein: 102.58g |
| |
carbs: 123.86g |
|
1883*
|
762
|
| Tue 23rd: |
1373 *
|
104%
|
fat: 56.11g |
| |
protein: 90.11g |
| |
carbs: 160.04g |
|
-
|
-
|
| Mon 22nd: |
1379 *
|
104%
|
fat: 56.25g |
| |
protein: 81.32g |
| |
carbs: 163.47g |
|
-
|
-
|
| Sun 21st: |
1496 *
|
113%
|
fat: 71.97g |
| |
protein: 62.27g |
| |
carbs: 153.61g |
|
-
|
-
|
| Sat 20th: |
1333 *
|
101%
|
fat: 67.13g |
| |
protein: 55.71g |
| |
carbs: 131.15g |
|
-
|
-
|
