| November 2021 |
| Wed 24th: |
623 *
|
37%
|
fat: 48.99g |
| |
protein: 32.35g |
| |
carbs: 2.77g |
|
-
|
-
|
| Mon 15th: |
680 *
|
40%
|
fat: 66.04g |
| |
protein: 16.31g |
| |
carbs: 7.36g |
|
-
|
-
|
| October 2021 |
| Thu 28th: |
637 *
|
37%
|
fat: 36.77g |
| |
protein: 24.72g |
| |
carbs: 43.73g |
|
-
|
-
|
| Wed 27th: |
1834 *
|
108%
|
fat: 108.72g |
| |
protein: 85.91g |
| |
carbs: 93.97g |
|
-
|
-
|
| Tue 19th: |
1689 *
|
99%
|
fat: 94.46g |
| |
protein: 131.41g |
| |
carbs: 70.71g |
|
-
|
-
|
| Mon 18th: |
1567 *
|
92%
|
fat: 92.70g |
| |
protein: 84.35g |
| |
carbs: 50.47g |
|
-
|
-
|
| Sun 17th: |
1269 *
|
75%
|
fat: 69.82g |
| |
protein: 76.90g |
| |
carbs: 18.24g |
|
-
|
-
|
| Sat 16th: |
1547 *
|
91%
|
fat: 74.70g |
| |
protein: 88.82g |
| |
carbs: 43.16g |
|
-
|
-
|
| Fri 15th: |
1872 *
|
110%
|
fat: 78.99g |
| |
protein: 71.25g |
| |
carbs: 58.28g |
|
-
|
-
|
| Thu 14th: |
1445 *
|
85%
|
fat: 83.44g |
| |
protein: 70.29g |
| |
carbs: 39.58g |
|
-
|
-
|
| August 2021 |
| Tue 17th: |
419 *
|
25%
|
fat: 32.79g |
| |
protein: 21.96g |
| |
carbs: 1.98g |
|
-
|
-
|
| Sat 14th: |
1585 *
|
93%
|
fat: 114.84g |
| |
protein: 57.18g |
| |
carbs: 34.28g |
|
-
|
-
|
| Fri 13th: |
1488
|
88%
|
fat: 108.72g |
| |
protein: 79.08g |
| |
carbs: 44.54g |
|
-
|
-
|
| Thu 12th: |
2130
|
125%
|
fat: 172.55g |
| |
protein: 85.65g |
| |
carbs: 60.82g |
|
-
|
-
|
| Wed 11th: |
1768
|
104%
|
fat: 148.05g |
| |
protein: 72.74g |
| |
carbs: 50.13g |
|
-
|
-
|
| Tue 10th: |
1858 *
|
109%
|
fat: 150.33g |
| |
protein: 115.20g |
| |
carbs: 20.98g |
|
2633*
|
 775
|
| Mon 9th: |
1734
|
102%
|
fat: 146.09g |
| |
protein: 74.93g |
| |
carbs: 53.73g |
|
2753
|
1019
|
| July 2021 |
| Wed 7th: |
20 *
|
1%
|
fat: 1.34g |
| |
protein: 1.07g |
| |
carbs: 0.69g |
|
-
|
-
|
| Tue 6th: |
1001 *
|
59%
|
fat: 50.99g |
| |
protein: 45.06g |
| |
carbs: 31.42g |
|
-
|
-
|
| Mon 5th: |
1924 *
|
113%
|
fat: 85.47g |
| |
protein: 71.01g |
| |
carbs: 129.03g |
|
-
|
-
|
