| July 2011 |
| Sat 2nd: |
873 *
|
38%
|
fat: 29.48g |
| |
protein: 60.07g |
| |
carbs: 101.01g |
|
-
|
-
|
| Fri 1st: |
963 *
|
42%
|
fat: 30.98g |
| |
protein: 87.07g |
| |
carbs: 78.01g |
|
3763*
|
 2800
|
| June 2011 |
| Thu 30th: |
653 *
|
28%
|
fat: 13.48g |
| |
protein: 38.07g |
| |
carbs: 103.01g |
|
3026*
|
2373
|
| Wed 29th: |
973 *
|
42%
|
fat: 31.98g |
| |
protein: 66.07g |
| |
carbs: 95.01g |
|
3037*
|
2064
|
| Mon 27th: |
-
|
-
|
|
3910*
|
-
|
| Sat 25th: |
430 *
|
19%
|
fat: 7.00g |
| |
protein: 15.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Fri 24th: |
496 *
|
22%
|
fat: 22.16g |
| |
protein: 27.59g |
| |
carbs: 62.43g |
|
2432*
|
1936
|
| Thu 23rd: |
1526 *
|
66%
|
fat: 54.16g |
| |
protein: 98.59g |
| |
carbs: 177.43g |
|
2455*
|
929
|
| Wed 22nd: |
2104 *
|
91%
|
fat: 83.79g |
| |
protein: 144.26g |
| |
carbs: 192.43g |
|
3216*
|
1112
|
| Tue 21st: |
2174
|
95%
|
fat: 93.29g |
| |
protein: 148.26g |
| |
carbs: 182.43g |
|
3185*
|
1011
|
| Mon 20th: |
1356 *
|
59%
|
fat: 64.16g |
| |
protein: 95.59g |
| |
carbs: 121.43g |
|
4820*
|
3464
|
| Sun 19th: |
1962 *
|
85%
|
fat: 103.57g |
| |
protein: 148.08g |
| |
carbs: 113.43g |
|
3654*
|
1692
|
| Sat 18th: |
1514 *
|
66%
|
fat: 72.29g |
| |
protein: 130.26g |
| |
carbs: 76.43g |
|
2967*
|
1453
|
| Fri 17th: |
2145 *
|
93%
|
fat: 75.24g |
| |
protein: 132.51g |
| |
carbs: 256.40g |
|
3320*
|
1175
|
| Thu 16th: |
1996 *
|
87%
|
fat: 72.21g |
| |
protein: 170.30g |
| |
carbs: 156.52g |
|
3620*
|
1624
|
| Wed 15th: |
2244 *
|
98%
|
fat: 109.02g |
| |
protein: 165.83g |
| |
carbs: 152.30g |
|
3192*
|
948
|
| Tue 14th: |
2065 *
|
76%
|
fat: 96.84g |
| |
protein: 128.98g |
| |
carbs: 179.74g |
|
2835*
|
770
|
| Mon 13th: |
1899 *
|
70%
|
fat: 72.48g |
| |
protein: 140.07g |
| |
carbs: 169.01g |
|
3236*
|
1337
|
| Sun 12th: |
414 *
|
15%
|
fat: 14.23g |
| |
protein: 24.24g |
| |
carbs: 58.73g |
|
2139*
|
1725
|
| Sat 11th: |
444 *
|
16%
|
fat: 17.23g |
| |
protein: 21.24g |
| |
carbs: 62.73g |
|
3305*
|
2861
|
| Fri 10th: |
1794 *
|
66%
|
fat: 61.98g |
| |
protein: 142.07g |
| |
carbs: 161.01g |
|
3269*
|
1475
|
