blaffoon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Tue 19th: 627 * 42%
fat: 47.96g
|
protein: 24.09g
|
carbs: 23.88g
- -
Thu 14th: 506 * 34%
fat: 43.51g
|
protein: 22.43g
|
carbs: 6.04g
- -
Wed 13th: 1433 * 96%
fat: 102.90g
|
protein: 85.65g
|
carbs: 40.79g
- -
Tue 12th: 1958 * 131%
fat: 161.85g
|
protein: 69.79g
|
carbs: 61.72g
- -
Mon 11th: 256 * 17%
fat: 22.50g
|
protein: 7.76g
|
carbs: 8.61g
- -
Fri 8th: 412 * 27%
fat: 33.69g
|
protein: 18.29g
|
carbs: 8.00g
- -
Mon 4th: 913 * 61%
fat: 53.82g
|
protein: 59.71g
|
carbs: 50.00g
- -
March 2016
Thu 24th: 433 * 29%
fat: 32.99g
|
protein: 25.94g
|
carbs: 5.41g
- -
Wed 23rd: 1565 * 104%
fat: 149.59g
|
protein: 64.22g
|
carbs: 42.05g
- -
Tue 22nd: 1595 * 106%
fat: 132.58g
|
protein: 80.64g
|
carbs: 30.18g
- -
Mon 21st: 1309 * 87%
fat: 95.32g
|
protein: 72.29g
|
carbs: 43.12g
- -
Thu 17th: 1148 * 77%
fat: 89.45g
|
protein: 60.85g
|
carbs: 27.20g
- -
Wed 16th: 971 * 65%
fat: 79.23g
|
protein: 51.01g
|
carbs: 11.52g
- -
Tue 15th: 1570 * 105%
fat: 116.23g
|
protein: 96.17g
|
carbs: 31.94g
- -
Mon 14th: 1672 * 111%
fat: 122.77g
|
protein: 87.34g
|
carbs: 56.91g
- -
Sun 13th: 1429 * 95%
fat: 109.61g
|
protein: 73.54g
|
carbs: 47.15g
- -
Sat 12th: 1542 * 103%
fat: 130.33g
|
protein: 66.84g
|
carbs: 38.28g
- -
Fri 11th: 1185 * 79%
fat: 95.93g
|
protein: 65.33g
|
carbs: 13.32g
- -
Thu 10th: 1384 * 92%
fat: 117.30g
|
protein: 57.00g
|
carbs: 22.61g
- -
Wed 9th: 1371 * 91%
fat: 111.61g
|
protein: 55.10g
|
carbs: 31.69g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.