| October 2012 |
| Mon 8th: |
58 *
|
2%
|
fat: 4.78g |
| |
protein: 1.68g |
| |
carbs: 2.99g |
|
-
|
-
|
| July 2012 |
| Sun 1st: |
484 *
|
17%
|
fat: 12.47g |
| |
protein: 30.59g |
| |
carbs: 61.38g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
2748 *
|
95%
|
fat: 86.92g |
| |
protein: 217.34g |
| |
carbs: 298.83g |
|
-
|
-
|
| Wed 27th: |
2417 *
|
83%
|
fat: 70.97g |
| |
protein: 196.51g |
| |
carbs: 273.20g |
|
-
|
-
|
| May 2012 |
| Wed 23rd: |
2320 *
|
80%
|
fat: 57.90g |
| |
protein: 199.90g |
| |
carbs: 264.99g |
|
2142*
|
 178
|
| Tue 22nd: |
2146 *
|
74%
|
fat: 60.12g |
| |
protein: 194.30g |
| |
carbs: 226.99g |
|
-
|
-
|
| Fri 11th: |
1728 *
|
60%
|
fat: 35.96g |
| |
protein: 164.99g |
| |
carbs: 200.52g |
|
-
|
-
|
| Thu 10th: |
2732 *
|
94%
|
fat: 81.92g |
| |
protein: 214.32g |
| |
carbs: 300.61g |
|
2267*
|
465
|
| Wed 9th: |
2795 *
|
96%
|
fat: 62.58g |
| |
protein: 227.93g |
| |
carbs: 357.08g |
|
2635*
|
160
|
| Tue 8th: |
1914 *
|
66%
|
fat: 54.03g |
| |
protein: 160.90g |
| |
carbs: 216.75g |
|
-
|
-
|
| Mon 7th: |
2448 *
|
84%
|
fat: 75.64g |
| |
protein: 191.99g |
| |
carbs: 264.62g |
|
2350*
|
98
|
| Sun 6th: |
2545 *
|
88%
|
fat: 89.16g |
| |
protein: 169.54g |
| |
carbs: 279.26g |
|
2517*
|
28
|
| Sat 5th: |
2368 *
|
82%
|
fat: 87.14g |
| |
protein: 137.43g |
| |
carbs: 256.13g |
|
2350*
|
18
|
| Fri 4th: |
2834 *
|
98%
|
fat: 117.07g |
| |
protein: 169.87g |
| |
carbs: 286.17g |
|
-
|
-
|
| Thu 3rd: |
3641 *
|
126%
|
fat: 141.40g |
| |
protein: 304.75g |
| |
carbs: 301.64g |
|
-
|
-
|
| Wed 2nd: |
2568 *
|
89%
|
fat: 60.49g |
| |
protein: 205.28g |
| |
carbs: 322.78g |
|
2600*
|
 32
|
| Tue 1st: |
2316 *
|
80%
|
fat: 59.09g |
| |
protein: 195.55g |
| |
carbs: 268.54g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1511 *
|
52%
|
fat: 44.12g |
| |
protein: 131.87g |
| |
carbs: 164.17g |
|
2350*
|
839
|
| Sun 29th: |
2195 *
|
76%
|
fat: 62.49g |
| |
protein: 169.16g |
| |
carbs: 238.59g |
|
-
|
-
|
| Sat 28th: |
444 *
|
15%
|
fat: 10.97g |
| |
protein: 29.59g |
| |
carbs: 55.38g |
|
-
|
-
|
