| February 2012 |
| Thu 23rd: |
403 *
|
18%
|
fat: 30.90g |
| |
protein: 25.53g |
| |
carbs: 2.68g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
823 *
|
37%
|
fat: 62.90g |
| |
protein: 55.53g |
| |
carbs: 7.68g |
|
-
|
-
|
| Sun 29th: |
1207 *
|
55%
|
fat: 87.67g |
| |
protein: 93.45g |
| |
carbs: 8.04g |
|
-
|
-
|
| Sat 28th: |
1607 *
|
73%
|
fat: 105.80g |
| |
protein: 136.59g |
| |
carbs: 32.54g |
|
-
|
-
|
| Fri 27th: |
549 *
|
25%
|
fat: 40.35g |
| |
protein: 35.07g |
| |
carbs: 10.24g |
|
-
|
-
|
| Thu 26th: |
1541 *
|
70%
|
fat: 124.45g |
| |
protein: 78.38g |
| |
carbs: 38.79g |
|
-
|
-
|
| Mon 23rd: |
838 *
|
38%
|
fat: 51.24g |
| |
protein: 70.35g |
| |
carbs: 21.39g |
|
-
|
-
|
| Thu 19th: |
1380 *
|
63%
|
fat: 115.70g |
| |
protein: 76.28g |
| |
carbs: 6.09g |
|
-
|
-
|
| Wed 18th: |
189 *
|
9%
|
fat: 4.59g |
| |
protein: 34.58g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 17th: |
1718 *
|
78%
|
fat: 134.29g |
| |
protein: 109.68g |
| |
carbs: 13.88g |
|
-
|
-
|
| Mon 16th: |
1083 *
|
49%
|
fat: 73.08g |
| |
protein: 94.02g |
| |
carbs: 9.72g |
|
2297*
|
 1214
|
| Thu 12th: |
1620 *
|
74%
|
fat: 118.07g |
| |
protein: 129.17g |
| |
carbs: 17.13g |
|
-
|
-
|
| Wed 11th: |
1717 *
|
78%
|
fat: 130.25g |
| |
protein: 110.61g |
| |
carbs: 22.69g |
|
-
|
-
|
| Tue 10th: |
605 *
|
28%
|
fat: 49.42g |
| |
protein: 33.65g |
| |
carbs: 5.69g |
|
-
|
-
|
| Mon 9th: |
1296 *
|
59%
|
fat: 80.14g |
| |
protein: 117.64g |
| |
carbs: 29.95g |
|
-
|
-
|
| Sun 8th: |
1275 *
|
58%
|
fat: 85.76g |
| |
protein: 93.63g |
| |
carbs: 27.72g |
|
-
|
-
|
| Sat 7th: |
1315 *
|
60%
|
fat: 86.26g |
| |
protein: 108.69g |
| |
carbs: 16.85g |
|
2392*
|
1077
|
| Fri 6th: |
1281 *
|
58%
|
fat: 85.41g |
| |
protein: 99.77g |
| |
carbs: 20.82g |
|
2534*
|
1253
|
| Thu 5th: |
1484 *
|
67%
|
fat: 107.42g |
| |
protein: 90.08g |
| |
carbs: 28.45g |
|
-
|
-
|
| Wed 4th: |
1459 *
|
66%
|
fat: 110.97g |
| |
protein: 81.74g |
| |
carbs: 27.43g |
|
2367*
|
908
|
