fiftylicious's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Mon 4th: 320 * 21%
fat: 12.51g
|
protein: 25.88g
|
carbs: 32.00g
- -
Sun 3rd: 653 * 44%
fat: 19.68g
|
protein: 38.57g
|
carbs: 93.88g
- -
Sat 2nd: 583 * 39%
fat: 9.88g
|
protein: 40.82g
|
carbs: 96.75g
2062  1479
Fri 1st: 1169 * 78%
fat: 33.59g
|
protein: 40.62g
|
carbs: 155.62g
1968*  799
December 2015
Thu 31st: 484 * 32%
fat: 6.69g
|
protein: 21.18g
|
carbs: 86.22g
- -

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