| May 2024 |
| Mon 6th: |
693 *
|
41%
|
fat: 20.26g |
| |
protein: 57.92g |
| |
carbs: 69.68g |
|
-
|
-
|
| Sun 5th: |
1772 *
|
104%
|
fat: 80.00g |
| |
protein: 117.29g |
| |
carbs: 146.49g |
|
-
|
-
|
| Thu 2nd: |
379 *
|
22%
|
fat: 19.15g |
| |
protein: 33.92g |
| |
carbs: 18.17g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1470 *
|
86%
|
fat: 62.02g |
| |
protein: 74.73g |
| |
carbs: 156.64g |
|
-
|
-
|
| Tue 23rd: |
689 *
|
41%
|
fat: 22.50g |
| |
protein: 51.34g |
| |
carbs: 68.68g |
|
-
|
-
|
| Wed 17th: |
299 *
|
18%
|
fat: 16.15g |
| |
protein: 21.80g |
| |
carbs: 17.08g |
|
-
|
-
|
| Sun 14th: |
743 *
|
44%
|
fat: 36.81g |
| |
protein: 79.99g |
| |
carbs: 20.76g |
|
-
|
-
|
| Sat 13th: |
1464 *
|
86%
|
fat: 62.45g |
| |
protein: 114.84g |
| |
carbs: 111.16g |
|
-
|
-
|
| Thu 11th: |
378 *
|
22%
|
fat: 14.56g |
| |
protein: 39.45g |
| |
carbs: 18.94g |
|
-
|
-
|
| Tue 9th: |
1148 *
|
68%
|
fat: 46.39g |
| |
protein: 99.82g |
| |
carbs: 80.77g |
|
-
|
-
|
| Mon 8th: |
1419 *
|
83%
|
fat: 63.37g |
| |
protein: 97.20g |
| |
carbs: 112.01g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
397 *
|
23%
|
fat: 14.98g |
| |
protein: 43.65g |
| |
carbs: 19.54g |
|
-
|
-
|
| Mon 25th: |
803 *
|
47%
|
fat: 18.99g |
| |
protein: 81.41g |
| |
carbs: 75.12g |
|
-
|
-
|
| Sun 24th: |
1074 *
|
63%
|
fat: 35.80g |
| |
protein: 99.94g |
| |
carbs: 86.69g |
|
-
|
-
|
| Mon 11th: |
840 *
|
49%
|
fat: 28.03g |
| |
protein: 66.53g |
| |
carbs: 80.00g |
|
-
|
-
|
| Fri 8th: |
1143 *
|
67%
|
fat: 34.62g |
| |
protein: 83.69g |
| |
carbs: 123.30g |
|
-
|
-
|
| Thu 7th: |
896 *
|
53%
|
fat: 21.58g |
| |
protein: 70.33g |
| |
carbs: 105.76g |
|
-
|
-
|
| Sun 3rd: |
1205 *
|
71%
|
fat: 53.33g |
| |
protein: 85.24g |
| |
carbs: 90.11g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
1327 *
|
78%
|
fat: 45.01g |
| |
protein: 93.16g |
| |
carbs: 136.80g |
|
-
|
-
|
| January 2024 |
| Tue 16th: |
719 *
|
42%
|
fat: 17.61g |
| |
protein: 62.38g |
| |
carbs: 75.77g |
|
-
|
-
|
