| May 2019 |
| Thu 2nd: |
640 *
|
128%
|
fat: 18.50g |
| |
protein: 33.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Wed 1st: |
470 *
|
94%
|
fat: 11.50g |
| |
protein: 41.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| April 2019 |
| Sat 27th: |
656 *
|
131%
|
fat: 16.09g |
| |
protein: 50.42g |
| |
carbs: 76.61g |
|
-
|
-
|
| Fri 26th: |
750 *
|
150%
|
fat: 20.50g |
| |
protein: 38.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Thu 25th: |
210 *
|
42%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 24th: |
360 *
|
72%
|
fat: 8.00g |
| |
protein: 17.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Thu 4th: |
210 *
|
42%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 3rd: |
580 *
|
116%
|
fat: 16.00g |
| |
protein: 25.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| October 2017 |
| Fri 13th: |
50 *
|
10%
|
fat: 1.42g |
| |
protein: 0.38g |
| |
carbs: 9.14g |
|
-
|
-
|
| Tue 10th: |
376 *
|
75%
|
fat: 21.48g |
| |
protein: 15.74g |
| |
carbs: 32.88g |
|
-
|
-
|
| Mon 9th: |
396 *
|
79%
|
fat: 15.40g |
| |
protein: 10.50g |
| |
carbs: 57.76g |
|
-
|
-
|
| July 2017 |
| Thu 27th: |
306 *
|
61%
|
fat: 10.00g |
| |
protein: 22.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Mon 24th: |
839 *
|
168%
|
fat: 41.73g |
| |
protein: 39.69g |
| |
carbs: 79.37g |
|
-
|
-
|
| Sun 23rd: |
427 *
|
85%
|
fat: 10.89g |
| |
protein: 23.93g |
| |
carbs: 58.56g |
|
-
|
-
|
| Fri 21st: |
291 *
|
58%
|
fat: 12.50g |
| |
protein: 25.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Thu 20th: |
316 *
|
63%
|
fat: 10.00g |
| |
protein: 22.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Wed 19th: |
535 *
|
107%
|
fat: 24.36g |
| |
protein: 34.77g |
| |
carbs: 45.60g |
|
-
|
-
|
| Tue 18th: |
381 *
|
76%
|
fat: 12.50g |
| |
protein: 22.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Mon 17th: |
321 *
|
64%
|
fat: 8.38g |
| |
protein: 22.75g |
| |
carbs: 33.25g |
|
-
|
-
|
| Mon 3rd: |
115 *
|
23%
|
fat: 3.38g |
| |
protein: 0.75g |
| |
carbs: 17.25g |
|
-
|
-
|
