| April 2010 |
| Tue 20th: |
181 *
|
15%
|
fat: 3.41g |
| |
protein: 6.07g |
| |
carbs: 32.72g |
|
-
|
-
|
| Fri 9th: |
334 *
|
28%
|
fat: 5.74g |
| |
protein: 12.20g |
| |
carbs: 63.94g |
|
-
|
-
|
| Thu 8th: |
629 *
|
52%
|
fat: 9.15g |
| |
protein: 16.73g |
| |
carbs: 125.32g |
|
2162*
|
 1533
|
| February 2010 |
| Mon 15th: |
322 *
|
27%
|
fat: 12.54g |
| |
protein: 15.87g |
| |
carbs: 38.73g |
|
-
|
-
|
| Fri 5th: |
222 *
|
18%
|
fat: 3.91g |
| |
protein: 9.10g |
| |
carbs: 47.73g |
|
-
|
-
|
| Thu 4th: |
900 *
|
75%
|
fat: 25.70g |
| |
protein: 33.94g |
| |
carbs: 149.20g |
|
-
|
-
|
| Wed 3rd: |
482 *
|
40%
|
fat: 5.62g |
| |
protein: 17.41g |
| |
carbs: 103.47g |
|
-
|
-
|
| Tue 2nd: |
465 *
|
39%
|
fat: 11.23g |
| |
protein: 17.95g |
| |
carbs: 79.30g |
|
-
|
-
|
| Mon 1st: |
994 *
|
83%
|
fat: 21.95g |
| |
protein: 42.62g |
| |
carbs: 157.41g |
|
-
|
-
|
| January 2010 |
| Sun 31st: |
1061 *
|
88%
|
fat: 20.84g |
| |
protein: 67.70g |
| |
carbs: 149.24g |
|
1747*
|
686
|
| Sat 30th: |
820 *
|
68%
|
fat: 20.81g |
| |
protein: 29.19g |
| |
carbs: 128.82g |
|
1700*
|
880
|
| Fri 29th: |
868 *
|
72%
|
fat: 10.77g |
| |
protein: 32.98g |
| |
carbs: 162.48g |
|
1797*
|
929
|
| Thu 28th: |
865 *
|
72%
|
fat: 26.26g |
| |
protein: 45.62g |
| |
carbs: 116.46g |
|
1624*
|
759
|
| Wed 27th: |
944 *
|
79%
|
fat: 15.59g |
| |
protein: 43.68g |
| |
carbs: 167.19g |
|
1647*
|
703
|
