| January 2012 |
| Tue 31st: |
616 *
|
-
|
fat: 21.96g |
| |
protein: 33.95g |
| |
carbs: 71.83g |
|
-
|
-
|
| Mon 30th: |
964 *
|
-
|
fat: 31.02g |
| |
protein: 61.74g |
| |
carbs: 104.68g |
|
3801*
|
 2837
|
| Thu 19th: |
953
|
-
|
fat: 31.13g |
| |
protein: 45.62g |
| |
carbs: 119.61g |
|
-
|
-
|
| Wed 18th: |
960 *
|
-
|
fat: 27.10g |
| |
protein: 51.43g |
| |
carbs: 131.89g |
|
3052*
|
2092
|
| Tue 17th: |
955 *
|
-
|
fat: 46.90g |
| |
protein: 52.77g |
| |
carbs: 77.35g |
|
-
|
-
|
| Fri 13th: |
822 *
|
-
|
fat: 29.34g |
| |
protein: 44.85g |
| |
carbs: 90.25g |
|
-
|
-
|
| Thu 12th: |
1158 *
|
-
|
fat: 48.16g |
| |
protein: 81.50g |
| |
carbs: 93.25g |
|
-
|
-
|
| Tue 10th: |
955 *
|
-
|
fat: 46.90g |
| |
protein: 52.77g |
| |
carbs: 77.35g |
|
-
|
-
|
| Mon 9th: |
875 *
|
-
|
fat: 28.44g |
| |
protein: 44.81g |
| |
carbs: 104.78g |
|
-
|
-
|
| Fri 6th: |
562 *
|
-
|
fat: 22.34g |
| |
protein: 33.85g |
| |
carbs: 53.25g |
|
-
|
-
|
| Thu 5th: |
5 *
|
-
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
3172*
|
3167
|
| Wed 4th: |
1253 *
|
-
|
fat: 39.32g |
| |
protein: 63.24g |
| |
carbs: 156.76g |
|
3715*
|
2462
|
| Tue 3rd: |
1850
|
-
|
fat: 70.33g |
| |
protein: 91.20g |
| |
carbs: 208.26g |
|
-
|
-
|
| Mon 2nd: |
1322 *
|
-
|
fat: 50.11g |
| |
protein: 60.58g |
| |
carbs: 159.76g |
|
-
|
-
|
| Sun 1st: |
1157 *
|
-
|
fat: 43.65g |
| |
protein: 66.18g |
| |
carbs: 119.80g |
|
-
|
-
|
| December 2011 |
| Fri 30th: |
924 *
|
-
|
fat: 16.07g |
| |
protein: 51.43g |
| |
carbs: 143.14g |
|
3092
|
2168
|
| Thu 29th: |
1225 *
|
-
|
fat: 42.48g |
| |
protein: 68.97g |
| |
carbs: 150.74g |
|
3222*
|
1997
|
| Wed 28th: |
1660
|
-
|
fat: 41.96g |
| |
protein: 89.84g |
| |
carbs: 226.52g |
|
3213*
|
1553
|
| Wed 21st: |
603 *
|
-
|
fat: 12.86g |
| |
protein: 27.24g |
| |
carbs: 94.44g |
|
-
|
-
|
| Tue 20th: |
1173 *
|
-
|
fat: 29.86g |
| |
protein: 63.66g |
| |
carbs: 161.97g |
|
-
|
-
|
