| August 2013 |
| Sat 24th: |
509 *
|
24%
|
fat: 8.50g |
| |
protein: 14.50g |
| |
carbs: 90.40g |
|
-
|
-
|
| Thu 22nd: |
2088 *
|
99%
|
fat: 63.33g |
| |
protein: 66.50g |
| |
carbs: 321.86g |
|
2952*
|
 864
|
| July 2013 |
| Tue 23rd: |
733 *
|
35%
|
fat: 21.54g |
| |
protein: 38.98g |
| |
carbs: 91.61g |
|
-
|
-
|
| January 2013 |
| Wed 9th: |
685 *
|
33%
|
fat: 5.51g |
| |
protein: 10.34g |
| |
carbs: 154.76g |
|
-
|
-
|
| Tue 8th: |
1560 *
|
74%
|
fat: 17.96g |
| |
protein: 143.23g |
| |
carbs: 193.12g |
|
3110*
|
1550
|
| Mon 7th: |
1386 *
|
66%
|
fat: 51.98g |
| |
protein: 63.02g |
| |
carbs: 156.79g |
|
2899*
|
1513
|
| Fri 4th: |
1213 *
|
58%
|
fat: 23.61g |
| |
protein: 65.78g |
| |
carbs: 186.49g |
|
3710*
|
2497
|
| Thu 3rd: |
1000 *
|
48%
|
fat: 12.29g |
| |
protein: 124.73g |
| |
carbs: 86.91g |
|
3154*
|
2154
|
| Wed 2nd: |
1249 *
|
59%
|
fat: 16.55g |
| |
protein: 91.29g |
| |
carbs: 179.34g |
|
-
|
-
|
| Tue 1st: |
1020 *
|
49%
|
fat: 33.45g |
| |
protein: 28.87g |
| |
carbs: 105.15g |
|
3425*
|
2405
|
| December 2012 |
| Mon 31st: |
2095 *
|
100%
|
fat: 14.04g |
| |
protein: 32.77g |
| |
carbs: 108.47g |
|
-
|
-
|
| Fri 14th: |
1740 *
|
83%
|
fat: 29.90g |
| |
protein: 50.11g |
| |
carbs: 201.30g |
|
-
|
-
|
| Thu 13th: |
736 *
|
35%
|
fat: 14.20g |
| |
protein: 31.40g |
| |
carbs: 118.20g |
|
-
|
-
|
| Wed 12th: |
490 *
|
23%
|
fat: 14.16g |
| |
protein: 21.86g |
| |
carbs: 68.01g |
|
-
|
-
|
| Tue 11th: |
625 *
|
30%
|
fat: 15.30g |
| |
protein: 26.70g |
| |
carbs: 93.30g |
|
-
|
-
|
| Mon 10th: |
1905 *
|
91%
|
fat: 52.85g |
| |
protein: 107.05g |
| |
carbs: 246.38g |
|
3248*
|
1343
|
| Sun 9th: |
334 *
|
16%
|
fat: 9.50g |
| |
protein: 12.60g |
| |
carbs: 45.30g |
|
2758*
|
2424
|
| Sat 8th: |
2052 *
|
98%
|
fat: 33.54g |
| |
protein: 82.05g |
| |
carbs: 230.76g |
|
3653*
|
1601
|
| Fri 7th: |
1292 *
|
62%
|
fat: 37.73g |
| |
protein: 45.08g |
| |
carbs: 191.23g |
|
-
|
-
|
| Thu 6th: |
1685 *
|
80%
|
fat: 40.76g |
| |
protein: 96.56g |
| |
carbs: 225.11g |
|
-
|
-
|
