Joined December 2011
Weight History

Start Weight
233.0 lb
Lost so far: 0 lb

Current Weight
233.0 lb
Performance: losing 0.5 lb a week

Goal Weight
182.0 lb
Still to go: 51.0 lb
Hi im denise, married with 4 boys, I am not a confident person as I used to b, would love to b myself again,( out going confident) 1 of my sons has been hard work (ADHD,ADD) and has run me into the ground( love him so much) but glad he's got a job and girlfriend and home, I was stressed all the time then started to have panic attacks, I can't do shopping cos I panic, would love it if anyone has got any tips, I don't have many friends as im a private person and I want to change have a good friend that I can talk about anything and they wont judge me but laugh or cry with me, I want to b a girlie girl but have 3 brothers so I was a tom boy. Well this is me so far but I want to change think this is a challenge in its self...........

ladybancroft's Weight History

ladybancroft's Latest Member Challenges

  Getting into a Routine
status: Completed
ended: 16 Jan 12
view progress
  30 lbs in 3 months
status: Completed
ended: 27 Feb 12
view progress


on diet Atkins
only visible to followers
Crissy 15
last weighin: losing 1.1 lb a week Down
last weighin: losing 0.3 lb a week Down
last weighin: gaining 4.0 lb a week Up

ladybancroft's Cookbook

cals: 366kcal | fat: 21.02g | carbs: 40.17g | prot: 4.96g
Bakewell Tart
A yummy treat, only to be made as a reward.
cals: 263kcal | fat: 5.56g | carbs: 33.23g | prot: 31.64g
Thai Style Steamed Fish
Delicious, packed with flavour and spice and low in fat.
cals: 183kcal | fat: 7.40g | carbs: 27.61g | prot: 3.00g
Oatmeal Banana Muffins II
Moist, wholesome muffins to get your morning off to a good start. Great way to take your breakfast on the road.
cals: 88kcal | fat: 0.37g | carbs: 20.14g | prot: 2.57g
Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
cals: 145kcal | fat: 5.45g | carbs: 23.01g | prot: 4.40g
Mixed Vegetable Curry
A dry and spicy, mixed vegetable dish.
view complete cookbook

ladybancroft's Latest Posts

Exercise Diary
When you click the activity you have done click the time you have done then it pops up + or a - then you just press + or - to the time you wanted. And if you didn't do an activity just press the decrease and leave the hour there then it should go when you press save, hope this helps you.
posted 30 Dec 2011, 13:27
make friends
I'm new as many of you are and looking to make friends
posted 05 Dec 2011, 13:11
ladybancroft has submitted 2 posts

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ladybancroft's Recent Food & Exercise

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