| May 2021 |
| Tue 11th: |
1201 *
|
80%
|
fat: 53.70g |
| |
protein: 38.62g |
| |
carbs: 145.53g |
|
-
|
-
|
| March 2021 |
| Tue 23rd: |
396 *
|
26%
|
fat: 19.60g |
| |
protein: 23.21g |
| |
carbs: 31.46g |
|
-
|
-
|
| Thu 18th: |
973 *
|
65%
|
fat: 34.18g |
| |
protein: 58.71g |
| |
carbs: 110.14g |
|
2842*
|
 1869
|
| Wed 17th: |
1442 *
|
96%
|
fat: 56.45g |
| |
protein: 46.61g |
| |
carbs: 201.36g |
|
-
|
-
|
| Tue 16th: |
1478 *
|
99%
|
fat: 56.39g |
| |
protein: 78.28g |
| |
carbs: 175.34g |
|
-
|
-
|
| Mon 15th: |
578 *
|
39%
|
fat: 26.97g |
| |
protein: 17.16g |
| |
carbs: 77.54g |
|
3434*
|
2856
|
| January 2019 |
| Tue 15th: |
1346
|
75%
|
fat: 31.71g |
| |
protein: 73.06g |
| |
carbs: 193.17g |
|
3203*
|
1857
|
| October 2015 |
| Wed 28th: |
252 *
|
14%
|
fat: 5.88g |
| |
protein: 12.03g |
| |
carbs: 40.49g |
|
-
|
-
|
| Tue 27th: |
854
|
47%
|
fat: 34.62g |
| |
protein: 31.50g |
| |
carbs: 109.62g |
|
2673*
|
1819
|
| Mon 26th: |
1729
|
96%
|
fat: 39.08g |
| |
protein: 62.95g |
| |
carbs: 287.04g |
|
2314
|
585
|
