mickeydog's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
Tue 11th: 160 * -
fat: 3.00g
|
protein: 26.00g
|
carbs: 8.00g
- -
May 2010
Wed 12th: 586 -
fat: 17.07g
|
protein: 23.65g
|
carbs: 86.04g
- -
Tue 11th: 1933 * -
fat: 102.20g
|
protein: 118.34g
|
carbs: 143.50g
3521*  1588
Mon 10th: 1112 -
fat: 47.21g
|
protein: 61.20g
|
carbs: 117.74g
- -
March 2010
Wed 10th: 1729 * -
fat: 56.32g
|
protein: 157.19g
|
carbs: 158.52g
- -
Tue 9th: 1347 * -
fat: 30.10g
|
protein: 74.24g
|
carbs: 200.55g
- -
Mon 8th: 1000 * -
fat: 25.00g
|
protein: 57.00g
|
carbs: 147.00g
- -
February 2010
Tue 23rd: 648 * -
fat: 8.29g
|
protein: 62.39g
|
carbs: 83.17g
- -
Mon 22nd: 1640 * -
fat: 82.04g
|
protein: 99.99g
|
carbs: 125.70g
- -
Mon 8th: 1071 * -
fat: 38.35g
|
protein: 38.62g
|
carbs: 144.00g
- -
Thu 4th: 1837 * -
fat: 44.27g
|
protein: 167.00g
|
carbs: 189.60g
- -
Wed 3rd: 1169 * -
fat: 42.70g
|
protein: 78.94g
|
carbs: 123.54g
- -
Tue 2nd: 1768 * -
fat: 45.65g
|
protein: 102.98g
|
carbs: 242.35g
3152*  1384
Mon 1st: 851 * -
fat: 35.14g
|
protein: 61.84g
|
carbs: 68.92g
- -
January 2010
Sun 31st: 960 * -
fat: 28.00g
|
protein: 32.00g
|
carbs: 145.00g
- -
Thu 28th: 1111 -
fat: 25.03g
|
protein: 109.29g
|
carbs: 112.83g
3631*  2520
Wed 27th: 1845 * -
fat: 73.45g
|
protein: 80.28g
|
carbs: 230.72g
3345*  1500
Tue 26th: 2197 * -
fat: 75.67g
|
protein: 134.50g
|
carbs: 249.46g
3437*  1240
Mon 25th: 1415 * -
fat: 50.57g
|
protein: 93.97g
|
carbs: 153.09g
3886*  2471
Wed 20th: 1822 * -
fat: 15.62g
|
protein: 162.04g
|
carbs: 273.03g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.