| June 2018 |
| Sat 23rd: |
412 *
|
34%
|
fat: 3.14g |
| |
protein: 82.10g |
| |
carbs: 10.12g |
|
-
|
-
|
| Thu 21st: |
206 *
|
17%
|
fat: 1.57g |
| |
protein: 41.05g |
| |
carbs: 5.06g |
|
-
|
-
|
| Tue 19th: |
250 *
|
21%
|
fat: 9.58g |
| |
protein: 10.51g |
| |
carbs: 36.40g |
|
-
|
-
|
| Fri 15th: |
735 *
|
61%
|
fat: 26.68g |
| |
protein: 58.77g |
| |
carbs: 68.49g |
|
-
|
-
|
| Thu 14th: |
1073 *
|
89%
|
fat: 45.32g |
| |
protein: 53.51g |
| |
carbs: 118.87g |
|
-
|
-
|
| Wed 13th: |
1258 *
|
105%
|
fat: 74.28g |
| |
protein: 72.94g |
| |
carbs: 82.49g |
|
-
|
-
|
| Tue 12th: |
1346 *
|
112%
|
fat: 59.11g |
| |
protein: 81.85g |
| |
carbs: 126.88g |
|
-
|
-
|
| April 2014 |
| Thu 24th: |
1197 *
|
80%
|
fat: 44.60g |
| |
protein: 82.58g |
| |
carbs: 78.37g |
|
-
|
-
|
| November 2013 |
| Tue 26th: |
660 *
|
44%
|
fat: 17.00g |
| |
protein: 34.00g |
| |
carbs: 96.00g |
|
1766*
|
 1106
|
| Sun 24th: |
550 *
|
37%
|
fat: 17.00g |
| |
protein: 33.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| March 2013 |
| Wed 13th: |
1450 *
|
97%
|
fat: 33.79g |
| |
protein: 107.09g |
| |
carbs: 188.43g |
|
-
|
-
|
| Tue 12th: |
450 *
|
30%
|
fat: 8.00g |
| |
protein: 50.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Mon 11th: |
650 *
|
43%
|
fat: 4.86g |
| |
protein: 49.92g |
| |
carbs: 108.08g |
|
-
|
-
|
| Sun 10th: |
309 *
|
21%
|
fat: 2.46g |
| |
protein: 29.02g |
| |
carbs: 43.67g |
|
-
|
-
|
| Fri 8th: |
260 *
|
17%
|
fat: 2.00g |
| |
protein: 28.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sat 2nd: |
1285 *
|
86%
|
fat: 17.96g |
| |
protein: 89.95g |
| |
carbs: 203.52g |
|
2127*
|
842
|
| November 2012 |
| Fri 16th: |
324 *
|
22%
|
fat: 18.57g |
| |
protein: 21.94g |
| |
carbs: 16.82g |
|
-
|
-
|
| Wed 14th: |
499 *
|
33%
|
fat: 33.46g |
| |
protein: 29.16g |
| |
carbs: 19.36g |
|
-
|
-
|
| December 2011 |
| Wed 21st: |
722 *
|
48%
|
fat: 25.96g |
| |
protein: 44.22g |
| |
carbs: 73.30g |
|
-
|
-
|
| Sat 17th: |
260 *
|
17%
|
fat: 0.44g |
| |
protein: 3.52g |
| |
carbs: 66.58g |
|
-
|
-
|
