| December 2015 |
| Sun 20th: |
1352 *
|
59%
|
fat: 44.45g |
| |
protein: 77.11g |
| |
carbs: 172.86g |
|
3314*
|
 1962
|
| Wed 16th: |
305 *
|
13%
|
fat: 9.11g |
| |
protein: 28.22g |
| |
carbs: 27.17g |
|
-
|
-
|
| Sat 12th: |
1424 *
|
62%
|
fat: 54.00g |
| |
protein: 90.53g |
| |
carbs: 161.25g |
|
3235*
|
1811
|
| Fri 4th: |
1260 *
|
55%
|
fat: 31.71g |
| |
protein: 86.34g |
| |
carbs: 161.50g |
|
-
|
-
|
| November 2015 |
| Sun 15th: |
1980 *
|
86%
|
fat: 93.75g |
| |
protein: 65.20g |
| |
carbs: 227.62g |
|
3647*
|
1667
|
| Sat 14th: |
1477 *
|
64%
|
fat: 58.67g |
| |
protein: 73.01g |
| |
carbs: 172.16g |
|
3865*
|
2388
|
| Fri 13th: |
1669 *
|
73%
|
fat: 61.50g |
| |
protein: 81.59g |
| |
carbs: 211.40g |
|
3702*
|
2033
|
| Thu 12th: |
935 *
|
41%
|
fat: 20.79g |
| |
protein: 57.26g |
| |
carbs: 134.22g |
|
-
|
-
|
| Tue 10th: |
1138 *
|
49%
|
fat: 35.59g |
| |
protein: 51.21g |
| |
carbs: 159.74g |
|
3113*
|
1975
|
| Mon 9th: |
1692 *
|
74%
|
fat: 55.86g |
| |
protein: 88.35g |
| |
carbs: 212.47g |
|
3798*
|
2106
|
| Sun 8th: |
1067 *
|
46%
|
fat: 27.20g |
| |
protein: 62.48g |
| |
carbs: 147.01g |
|
3486*
|
2419
|
| Sat 7th: |
1539 *
|
67%
|
fat: 65.47g |
| |
protein: 68.93g |
| |
carbs: 176.22g |
|
3486*
|
1947
|
| October 2015 |
| Sat 31st: |
981 *
|
43%
|
fat: 13.23g |
| |
protein: 38.52g |
| |
carbs: 188.55g |
|
-
|
-
|
| Fri 30th: |
1400 *
|
61%
|
fat: 54.68g |
| |
protein: 73.78g |
| |
carbs: 160.92g |
|
-
|
-
|
| Thu 29th: |
2191 *
|
95%
|
fat: 68.51g |
| |
protein: 146.79g |
| |
carbs: 253.45g |
|
-
|
-
|
| Wed 28th: |
1446 *
|
63%
|
fat: 34.46g |
| |
protein: 113.39g |
| |
carbs: 175.91g |
|
3072*
|
1626
|
| Tue 27th: |
1321 *
|
57%
|
fat: 51.89g |
| |
protein: 53.88g |
| |
carbs: 170.17g |
|
3359*
|
2038
|
| Mon 26th: |
1523 *
|
66%
|
fat: 65.49g |
| |
protein: 74.53g |
| |
carbs: 172.39g |
|
2843*
|
1320
|
| Sun 25th: |
1185 *
|
52%
|
fat: 45.31g |
| |
protein: 75.49g |
| |
carbs: 124.21g |
|
3165*
|
1980
|
| Sat 24th: |
924 *
|
40%
|
fat: 19.82g |
| |
protein: 44.95g |
| |
carbs: 143.54g |
|
2653*
|
1729
|
