javaid iqbal - Member

javaid iqbal

Joined September 2015

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Weight History

Start Weight

235.9 lb

Lost so far: 18.7 lb

Current Weight

217.2 lb
Performance: gaining 0.2 lb a week

Goal Weight

176.4 lb

Still to go: 40.8 lb

I M JAVAID IQBAL 0F 47 AGE,WORKING IN EMIRATES AIRLINE AS AIRCRAFT ENGINEER AND LIVE IN DUBAI.I WILL REDUCE MY WEIGHT 1 KG PER 10 DAYS.MY CURRENT WEIGHT IS 107KG AT 20/09/2015

javaid iqbal's Weight History

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Following

	annmarie1987
	last weighin: losing 0.0 lb a week

	Zatskya
	last weighin: losing 18.9 lb a week

	gingin40
	last weighin: losing 0.2 lb a week

	Khadija Mohamed
	last weighin: gaining 0.3 lb a week

javaid iqbal's Recent Food & Exercise

	1 Oranges
	1 medium Apples
	1 serving Deerfield Farms Sunflower Seeds
	Standing
	Walking (moderate) - 3/mph
	Watching TV/Computer

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javaid iqbal's Weight History

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javaid iqbal's Recent Food & Exercise