| April 2019 |
| Thu 11th: |
1200 *
|
92%
|
fat: 67.34g |
| |
protein: 111.31g |
| |
carbs: 32.96g |
|
1714*
|
 514
|
| May 2016 |
| Mon 9th: |
551 *
|
79%
|
fat: 19.10g |
| |
protein: 18.07g |
| |
carbs: 76.61g |
|
-
|
-
|
| April 2016 |
| Tue 26th: |
458 *
|
65%
|
fat: 10.46g |
| |
protein: 39.92g |
| |
carbs: 50.45g |
|
1836*
|
1378
|
| Mon 25th: |
559 *
|
70%
|
fat: 12.70g |
| |
protein: 45.80g |
| |
carbs: 67.97g |
|
1555*
|
996
|
| Thu 21st: |
241 *
|
30%
|
fat: 5.65g |
| |
protein: 23.43g |
| |
carbs: 23.35g |
|
-
|
-
|
| Tue 19th: |
157 *
|
20%
|
fat: 7.59g |
| |
protein: 9.50g |
| |
carbs: 9.60g |
|
1448*
|
1291
|
| Mon 18th: |
673 *
|
84%
|
fat: 19.78g |
| |
protein: 51.11g |
| |
carbs: 72.20g |
|
1740*
|
1067
|
| Fri 15th: |
448 *
|
45%
|
fat: 23.62g |
| |
protein: 23.26g |
| |
carbs: 58.48g |
|
1494*
|
1046
|
| Thu 14th: |
40 *
|
4%
|
fat: 0.06g |
| |
protein: 0.25g |
| |
carbs: 10.54g |
|
-
|
-
|
| Wed 13th: |
145 *
|
14%
|
fat: 2.96g |
| |
protein: 15.54g |
| |
carbs: 13.61g |
|
-
|
-
|
| Tue 12th: |
508 *
|
51%
|
fat: 13.76g |
| |
protein: 44.89g |
| |
carbs: 53.50g |
|
-
|
-
|
| Mon 11th: |
558 *
|
56%
|
fat: 21.95g |
| |
protein: 51.50g |
| |
carbs: 41.24g |
|
1532*
|
974
|
| Sun 10th: |
317 *
|
32%
|
fat: 7.47g |
| |
protein: 33.17g |
| |
carbs: 30.16g |
|
1626*
|
1309
|
| Sat 9th: |
776 *
|
78%
|
fat: 28.50g |
| |
protein: 34.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Thu 7th: |
673 *
|
67%
|
fat: 13.17g |
| |
protein: 66.24g |
| |
carbs: 69.77g |
|
-
|
-
|
| Wed 6th: |
146 *
|
15%
|
fat: 6.66g |
| |
protein: 4.66g |
| |
carbs: 17.25g |
|
-
|
-
|
| Tue 5th: |
388 *
|
39%
|
fat: 14.75g |
| |
protein: 9.00g |
| |
carbs: 58.12g |
|
-
|
-
|
| March 2016 |
| Thu 24th: |
156 *
|
16%
|
fat: 7.40g |
| |
protein: 10.69g |
| |
carbs: 11.90g |
|
-
|
-
|
| Wed 23rd: |
100 *
|
10%
|
fat: 1.25g |
| |
protein: 7.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Tue 22nd: |
2061 *
|
206%
|
fat: 109.28g |
| |
protein: 80.30g |
| |
carbs: 192.85g |
|
-
|
-
|
