| February 2021 |
| Wed 3rd: |
930 *
|
58%
|
fat: 55.50g |
| |
protein: 100.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 2nd: |
919 *
|
57%
|
fat: 63.98g |
| |
protein: 70.66g |
| |
carbs: 8.01g |
|
-
|
-
|
| January 2021 |
| Fri 22nd: |
576 *
|
36%
|
fat: 47.51g |
| |
protein: 30.74g |
| |
carbs: 6.91g |
|
-
|
-
|
| November 2020 |
| Thu 26th: |
558 *
|
35%
|
fat: 34.93g |
| |
protein: 49.80g |
| |
carbs: 7.91g |
|
-
|
-
|
| Thu 19th: |
992 *
|
62%
|
fat: 69.85g |
| |
protein: 87.31g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 13th: |
393 *
|
25%
|
fat: 28.09g |
| |
protein: 9.11g |
| |
carbs: 28.67g |
|
-
|
-
|
| October 2020 |
| Wed 28th: |
496 *
|
31%
|
fat: 16.38g |
| |
protein: 56.37g |
| |
carbs: 30.17g |
|
-
|
-
|
| Tue 27th: |
1709 *
|
107%
|
fat: 124.07g |
| |
protein: 118.94g |
| |
carbs: 24.18g |
|
-
|
-
|
| Mon 26th: |
545 *
|
34%
|
fat: 30.86g |
| |
protein: 54.93g |
| |
carbs: 9.89g |
|
-
|
-
|
| Sun 25th: |
956 *
|
60%
|
fat: 56.17g |
| |
protein: 96.48g |
| |
carbs: 11.32g |
|
-
|
-
|
| Sat 24th: |
1241 *
|
78%
|
fat: 88.94g |
| |
protein: 95.57g |
| |
carbs: 12.44g |
|
-
|
-
|
| Fri 23rd: |
1544 *
|
96%
|
fat: 100.73g |
| |
protein: 125.90g |
| |
carbs: 30.26g |
|
-
|
-
|
| Thu 22nd: |
1181 *
|
74%
|
fat: 69.11g |
| |
protein: 103.38g |
| |
carbs: 41.09g |
|
-
|
-
|
| Wed 21st: |
1152 *
|
72%
|
fat: 73.35g |
| |
protein: 85.03g |
| |
carbs: 40.96g |
|
-
|
-
|
| Tue 20th: |
1211 *
|
76%
|
fat: 77.37g |
| |
protein: 95.91g |
| |
carbs: 32.57g |
|
-
|
-
|
| Tue 13th: |
573 *
|
36%
|
fat: 28.80g |
| |
protein: 21.06g |
| |
carbs: 59.06g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1487 *
|
93%
|
fat: 109.20g |
| |
protein: 109.40g |
| |
carbs: 11.85g |
|
-
|
-
|
| January 2020 |
| Wed 15th: |
254 *
|
16%
|
fat: 13.28g |
| |
protein: 31.17g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 14th: |
369 *
|
23%
|
fat: 0.86g |
| |
protein: 3.99g |
| |
carbs: 96.57g |
|
-
|
-
|
| Mon 13th: |
1201 *
|
75%
|
fat: 75.43g |
| |
protein: 81.51g |
| |
carbs: 55.30g |
|
-
|
-
|
