| January 2010 |
| Sat 30th: |
562 *
|
35%
|
fat: 18.15g |
| |
protein: 32.25g |
| |
carbs: 89.17g |
|
-
|
-
|
| Fri 29th: |
1139 *
|
71%
|
fat: 36.02g |
| |
protein: 95.02g |
| |
carbs: 117.10g |
|
-
|
-
|
| Thu 28th: |
571 *
|
36%
|
fat: 23.56g |
| |
protein: 46.88g |
| |
carbs: 61.73g |
|
2236*
|
 1665
|
| Wed 27th: |
979 *
|
61%
|
fat: 42.94g |
| |
protein: 76.97g |
| |
carbs: 78.45g |
|
2214*
|
1235
|
| Tue 26th: |
1276 *
|
80%
|
fat: 55.34g |
| |
protein: 85.95g |
| |
carbs: 124.45g |
|
2236*
|
960
|
| Mon 25th: |
1074 *
|
67%
|
fat: 52.26g |
| |
protein: 53.82g |
| |
carbs: 97.22g |
|
2405*
|
1331
|
| Sun 24th: |
1155 *
|
72%
|
fat: 23.86g |
| |
protein: 66.19g |
| |
carbs: 115.17g |
|
1954*
|
799
|
| Sat 23rd: |
1679 *
|
105%
|
fat: 59.67g |
| |
protein: 106.91g |
| |
carbs: 158.22g |
|
2030*
|
351
|
| Fri 22nd: |
1546 *
|
97%
|
fat: 57.84g |
| |
protein: 82.90g |
| |
carbs: 56.83g |
|
2161*
|
615
|
| Thu 21st: |
1382 *
|
86%
|
fat: 55.15g |
| |
protein: 100.12g |
| |
carbs: 100.88g |
|
2325*
|
943
|
| Wed 20th: |
1303
|
-
|
fat: 34.89g |
| |
protein: 75.77g |
| |
carbs: 75.65g |
|
2281*
|
978
|
| Tue 19th: |
1168
|
-
|
fat: 50.89g |
| |
protein: 85.75g |
| |
carbs: 91.27g |
|
2303
|
1135
|
